Sugar-Free Bacon-Wrapped Pork Tenderloin
Indulge in the savory, guilt-free decadence of this Sugar-Free Bacon-Wrapped Pork Tenderloin—a show-stopping centerpiece that's as wholesome as it is delicious! This low-carb favorite features a juicy pork tenderloin enveloped in crispy, golden bacon for a smoky, irresistible crunch. Seasoned with an aromatic blend of garlic powder, onion powder, thyme, and rosemary, every bite bursts with flavor. Quick to prepare and oven-baked to perfection, this lean yet indulgent dish is ideal for anyone seeking a sugar-free, keto-friendly dinner option. Serve this tenderloin fresh out of the oven, and watch it impress your guests alongside roasted vegetables or a crisp green salad. Perfect for weeknight meals or special occasions, this recipe balances ease, bold flavors, and healthy eating in every mouthwatering slice!
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Recipe Information
Ingredients
- 1 piece (about 1 pound) pork tenderloin
- 8 slices bacon
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 0.5 teaspoon black pepper
- 0.5 teaspoon salt
Instructions
Preheat your oven to 375°F (190°C).
Trim any excess fat and silver skin from the pork tenderloin.
In a small bowl, mix together the garlic powder, onion powder, dried thyme, dried rosemary, black pepper, and salt.
Rub the spice mixture evenly over the entire pork tenderloin.
Lay the bacon slices flat on a cutting board, slightly overlapping each other.
Place the seasoned pork tenderloin at one end of the bacon layer.
Gently roll the pork tenderloin, wrapping it completely with bacon.
Secure the bacon by tucking the ends underneath the pork or using toothpicks to hold the bacon in place.
Heat a large oven-safe skillet over medium-high heat and add the olive oil.
Carefully place the bacon-wrapped pork in the skillet, searing it on all sides until the bacon is golden brown.
Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the internal temperature of the pork reaches 145°F (63°C).
Remove from the oven and let the tenderloin rest for 5 minutes before slicing.
Slice the tenderloin and serve warm, enjoying the crispy bacon with the juicy pork.
Nutrition Facts
Calories |
1059 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.1 g | 67% | |
| Saturated Fat | 15.1 g | 76% | |
| Polyunsaturated Fat | 7.4 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 3798 mg | 165% | |
| Total Carbohydrate | 7.5 g | 3% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 0.1 g | ||
| Protein | 134.2 g | 268% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 64 mg | 5% | |
| Iron | 6.6 mg | 37% | |
| Potassium | 2490 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
