Nutrition Facts for Sugar-free bacon-wrapped chicken bites

Sugar-Free Bacon-Wrapped Chicken Bites

Image of Sugar-Free Bacon-Wrapped Chicken Bites
Nutriscore Rating: 58/100

Indulge guilt-free with these irresistible Sugar-Free Bacon-Wrapped Chicken Bites, the perfect low-carb appetizer or snack that's packed with flavor and easy to make. Tender chicken breast cubes are marinated in a mouthwatering blend of olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper, ensuring each bite bursts with smoky, savory goodness. Wrapped in crispy bacon and baked to perfection, these bite-sized delights deliver a satisfying crunch with juicy tenderness inside. With just 15 minutes of prep and ingredients like toothpicks for hassle-free assembly, this sugar-free recipe is ideal for keto enthusiasts, paleo followers, or anyone on the hunt for a crowd-pleasing, protein-rich treat. Perfect as a party appetizer or game-day snack, these bacon-wrapped bites are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound boneless, skinless chicken breasts
  • 12 slices bacon slices
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 24 pieces toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius) and line a baking sheet with parchment paper.

2

Cut the chicken breasts into approximately 1-inch cubes to get about 24 pieces.

3

In a small bowl, mix together the olive oil, garlic powder, onion powder, smoked paprika, black pepper, and salt.

4

Place the chicken cubes in a large bowl and pour the spice-oil mixture over the chicken. Toss the chicken to ensure each piece is well coated with the spice mixture.

5

Cut each bacon slice in half crosswise to yield 24 pieces.

6

Wrap each seasoned chicken cube with a half slice of bacon and secure it with a toothpick.

7

Arrange the bacon-wrapped chicken bites on the prepared baking sheet, leaving a little space between each bite.

8

Bake in the preheated oven for 25 minutes, or until the bacon is crispy and the chicken is cooked through.

9

Remove the chicken bites from the oven and let them rest for a few minutes before serving.

10

Serve warm as an appetizer or snack and enjoy!

Cooking Tip: Take your time with each step for the best results!
1520
cal
173.6g
protein
7.3g
carbs
89.7g
fat

Nutrition Facts

1 serving (601.4g)
Calories
1520
% Daily Value*
Total Fat 89.7 g 115%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 2.7 g
Cholesterol 494 mg 165%
Sodium 3718 mg 162%
Total Carbohydrate 7.3 g 3%
Dietary Fiber 1.7 g 6%
Total Sugars 0.3 g
Protein 173.6 g 347%
Vitamin D 0.1 mcg 1%
Calcium 80 mg 6%
Iron 5.9 mg 33%
Potassium 1798 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.9%%
45.4%%
52.7%%
Fat: 807 cal (52.7%%)
Protein: 694 cal (45.4%%)
Carbs: 29 cal (1.9%%)