Indulge in a guilt-free sushi experience with this Sugar-Free Avocado Sushi Roll with Spicy Mayo Sauce—a vibrant, healthy twist on a classic favorite! Featuring perfectly seasoned sushi rice wrapped around creamy avocado, crisp cucumber, and crunchy carrot, all enveloped in nutrient-rich nori, this recipe is a true celebration of fresh, wholesome ingredients. Topped with toasted sesame seeds for added texture and paired with a zesty homemade spicy mayo sauce, this dish offers restaurant-quality flavor in the comfort of your kitchen. With no added sugar and simple prep techniques, this recipe is ideal for health-conscious food lovers, sushi enthusiasts, or anyone looking for a creative plant-based meal. Whether served as a light lunch, appetizer, or party favorite, these rolls are sure to delight both the eyes and the taste buds!
Begin by preparing the sushi rice. Rinse 1 cup of sushi rice under cold water until the water runs clear. Combine the rinsed rice with 1.25 cups of water in a saucepan, and bring it to a boil over medium-high heat.
Once boiling, reduce the heat to low, cover, and simmer for about 15 minutes, or until all the water is absorbed. Remove from heat and let it sit for 10 minutes with the lid on.
While the rice is cooking, slice the avocado in half, remove the pit, peel, and cut it into thin slices. Set aside.
Peel the cucumber and carrot, then cut them into long, thin strips. Use approximately half a cucumber and half a small carrot for the rolls.
When the rice is done resting, transfer it to a large non-metallic bowl. Gently fold in 2 tablespoons of rice vinegar and 0.5 teaspoon of salt. Allow to cool at room temperature.
For the spicy mayo sauce, mix 0.25 cup of mayonnaise with 1 tablespoon of sriracha in a small bowl until smooth. Set aside.
Place a bamboo sushi mat on a flat surface and cover it with plastic wrap. Place a nori sheet, shiny side down, on the mat.
Wet your fingers to prevent sticking, then spread a thin, even layer of the cooked sushi rice over the nori sheet, leaving a 1-inch border at the top edge.
Lay a few slices of avocado, cucumber strips, and carrot strips across the rice at the bottom edge of the nori sheet closest to you.
Begin to roll the sushi by lifting the edge of the bamboo mat closest to you with your thumbs, while keeping the fillings in place with your fingers. Roll the sushi into a tight cylinder, applying gentle pressure. Wet the top border with a little water to seal the roll.
Use a sharp, wet knife to slice the roll into six equal pieces. Repeat the process with the remaining ingredients to make additional rolls.
Sprinkle toasted sesame seeds over the sliced sushi rolls for added flavor and garnish.
Serve the sugar-free avocado sushi rolls with the spicy mayo sauce and light soy sauce on the side for dipping.
Calories |
1188 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.2 g | 99% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 3.7 g | ||
| Cholesterol | 59 mg | 20% | |
| Sodium | 5497 mg | 239% | |
| Total Carbohydrate | 111.7 g | 41% | |
| Dietary Fiber | 19.2 g | 69% | |
| Total Sugars | 8.5 g | ||
| Protein | 17.8 g | 36% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 173 mg | 13% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 1785 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.