Sugar-Free Avocado Ranch Dressing
Transform your salads, snacks, and veggie platters with this creamy, velvety Sugar-Free Avocado Ranch Dressing! Made with wholesome, fresh ingredients like ripe avocado, tangy Greek yogurt, and buttermilk, this recipe takes the indulgence of traditional ranch and makes it guilt-free and packed with nutrients. Bright notes of fresh dill, parsley, and a touch of garlic and onion powder create an herbaceous depth of flavor, while the natural creaminess of the avocado eliminates the need for added sugars. Ready in just 10 minutes and easily adjustable in thickness, this low-carb, keto-friendly dressing will elevate your meals with its vibrant taste. Perfect as a dip or drizzle, it’s a healthy, homemade alternative your family will love!
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Recipe Information
Ingredients
- 1 large ripe avocado
- 0.5 cup Greek yogurt
- 0.25 cup buttermilk
- 1 tablespoon fresh lemon juice
- 1 tablespoon fresh dill
- 1 tablespoon fresh parsley
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons water
Instructions
Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.
Add Greek yogurt, buttermilk, and fresh lemon juice to the blender.
Roughly chop the fresh dill and parsley and add them to the blender.
Add garlic powder, onion powder, salt, and black pepper to the mixture.
Blend all ingredients together until smooth and creamy.
If the dressing is too thick, add water a tablespoon at a time until desired consistency is reached.
Taste and adjust seasoning if needed.
Transfer the dressing to a container and store in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
444 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 13 mg | 4% | |
| Sodium | 1305 mg | 57% | |
| Total Carbohydrate | 29.2 g | 11% | |
| Dietary Fiber | 14.0 g | 50% | |
| Total Sugars | 7.5 g | ||
| Protein | 15.4 g | 31% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 204 mg | 16% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1285 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
