Nutrition Facts for Sugar-free avocado bread delight

Sugar-Free Avocado Bread Delight

Image of Sugar-Free Avocado Bread Delight
Nutriscore Rating: 78/100

Indulge in the heavenly goodness of **Sugar-Free Avocado Bread Delight**, a guilt-free treat that's as nourishing as it is delicious. This moist and flavorful bread is made with creamy ripe avocados, protein-rich almond flour, and a hint of warmth from cinnamon and vanilla, creating a naturally gluten-free, low-carb masterpiece. Sweetened with stevia or monk fruit, it's perfect for those seeking a sugar-free indulgence without compromising on taste. The optional addition of crunchy walnuts adds a delightful texture, making each bite irresistibly satisfying. Quick to prepare and packed with healthy fats, this bread is ideal as a breakfast, snack, or wholesome dessert. With just 15 minutes of prep time and easy storage, it’s a simple, health-conscious choice that’s destined to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 large Ripe Avocados
  • 3 large Eggs
  • 2 cups Almond Flour
  • 1 teaspoon Baking Powder
  • 1 teaspoon Vanilla Extract
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Salt
  • 1 tablespoon Stevia or Monk Fruit Sweetener
  • 0.5 cup Chopped Walnuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Lightly grease a standard 9x5 inch loaf pan or line it with parchment paper for easy removal.

2

In a large mixing bowl, scoop out the flesh of the ripe avocados and mash until smooth with no large pieces remaining. A fork or potato masher works well for this.

3

Add the eggs to the mashed avocados and whisk until thoroughly combined and smooth.

4

Stir in the vanilla extract, followed by the almond flour, baking powder, cinnamon, salt, and stevia or monk fruit sweetener. Mix until all ingredients are well combined.

5

If using, fold in the chopped walnuts, ensuring even distribution throughout the batter.

6

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

7

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

8

Once baked, remove the bread from the oven and allow it to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.

9

Slice and serve at room temperature. Store any leftovers in an airtight container, preferably in the refrigerator, for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
2376
cal
78.1g
protein
89.1g
carbs
209.0g
fat

Nutrition Facts

1 serving (816.4g)
Calories
2376
% Daily Value*
Total Fat 209.0 g 268%
Saturated Fat 24.1 g 120%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 1872 mg 81%
Total Carbohydrate 89.1 g 32%
Dietary Fiber 52.9 g 189%
Total Sugars 11.1 g
Protein 78.1 g 156%
Vitamin D 3.1 mcg 15%
Calcium 610 mg 47%
Iron 13.8 mg 77%
Potassium 2365 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
12.3%%
73.8%%
Fat: 1881 cal (73.8%%)
Protein: 312 cal (12.3%%)
Carbs: 356 cal (14.0%%)