Nutrition Facts for Sugar-free authentic ramen noodle soup

Sugar-Free Authentic Ramen Noodle Soup

Image of Sugar-Free Authentic Ramen Noodle Soup
Nutriscore Rating: 72/100

Dive into a bowl of comforting "Sugar-Free Authentic Ramen Noodle Soup," a healthy twist on a beloved Japanese classic. This recipe features tender chicken thighs simmered in a flavorful broth infused with fresh ginger, garlic, and miso paste, delivering rich umami taste without added sugar. Packed with vibrant vegetables like bok choy, green onions, and sautéed mushrooms, this ramen dish strikes the perfect balance between hearty and wholesome. The sugar-free ramen noodles provide a guilt-free base, topped with soft-boiled eggs for an extra touch of indulgence. Ready in just over an hour, this customizable meal is ideal for serving four and caters to both clean-eating enthusiasts and authentic ramen lovers. Perfect for cozy nights, this healthier ramen recipe is your gateway to a delicious, soul-warming experience!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces Boneless chicken thighs
  • 6 cups Unsalted chicken broth
  • 2 cups Water
  • 1 inch piece, sliced Ginger
  • 4 pieces, minced Garlic cloves
  • 2 tablespoons Soy sauce
  • 3 tablespoons Miso paste
  • 4 pieces, chopped Green onions
  • 2 small heads, chopped Bok choy
  • 400 grams, sugar-free Ramen noodles
  • 2 pieces Soft-boiled eggs
  • 1 teaspoon Sesame oil
  • 200 grams, sliced Mushrooms
  • 1 to taste Salt
  • 1 to taste Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Place the chicken thighs in a medium-sized pot and cover with 6 cups of unsalted chicken broth and 2 cups of water. Add sliced ginger and minced garlic to the pot.

2

Bring the broth to a boil, then reduce the heat to low and simmer for 30 minutes until the chicken is cooked through.

3

Remove the chicken thighs from the broth and shred them using two forks. Set aside.

4

Add the soy sauce and miso paste to the broth, and stir until the miso is completely dissolved.

5

In a separate pan, sauté sliced mushrooms in sesame oil over medium heat until they are golden brown. Set aside.

6

Return the shredded chicken to the broth, followed by chopped green onions and bok choy. Simmer for 10 more minutes.

7

Meanwhile, bring a large pot of water to a boil and cook the sugar-free ramen noodles according to the package instructions. Drain and rinse them under cold water to stop the cooking process.

8

Divide the cooked ramen noodles into four bowls.

9

Ladle the hot broth with chicken and vegetables over the noodles.

10

Top each bowl with half a soft-boiled egg and sautéed mushrooms.

11

Season with salt and pepper to taste. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2648
cal
152.5g
protein
355.7g
carbs
73.3g
fat

Nutrition Facts

1 serving (3380.0g)
Calories
2648
% Daily Value*
Total Fat 73.3 g 94%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 9.3 g
Cholesterol 632 mg 211%
Sodium 7919 mg 344%
Total Carbohydrate 355.7 g 129%
Dietary Fiber 25.5 g 91%
Total Sugars 25.3 g
Protein 152.5 g 305%
Vitamin D 2.2 mcg 11%
Calcium 464 mg 36%
Iron 11.0 mg 61%
Potassium 3213 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.8%%
22.7%%
24.5%%
Fat: 659 cal (24.5%%)
Protein: 610 cal (22.7%%)
Carbs: 1422 cal (52.8%%)