Sugar-Free Asian Salad Dressing
Take your salads to the next level with this vibrant, Sugar-Free Asian Salad Dressing—a healthy, flavor-packed alternative to traditional dressings. Made with pantry staples like low-sodium soy sauce (or tamari for a gluten-free option), rice vinegar, and toasted sesame oil, this tangy, umami-rich dressing gets a zesty twist from fresh lime juice and a kick of heat from chili flakes. The addition of freshly minced garlic and grated ginger infuses it with bold, aromatic notes, while optional garnishes like sesame seeds and green onions add texture and flair. Perfect for drizzling over leafy greens, noodle salads, or grilled vegetables, this quick, 10-minute recipe is free of refined sugar yet full of irresistible flavor. Plus, it tastes even better after a short rest in the fridge, allowing the ingredients to meld beautifully. Wholesome, versatile, and simple to prepare, this Asian-inspired dressing will become your go-to for elevating any dish!
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Recipe Information
Ingredients
- 4 tablespoons Low-sodium soy sauce (or tamari for gluten-free option)
- 3 tablespoons Rice vinegar
- 2 tablespoons Toasted sesame oil
- 1 tablespoon Fresh lime juice
- 2 cloves Minced garlic
- 1 tablespoon Grated fresh ginger
- 0.5 teaspoon Chili flakes
- 1 tablespoons Sesame seeds (optional, for garnish)
- 1 tablespoon Green onions, thinly sliced (optional, for garnish)
Instructions
In a small mixing bowl, combine 4 tablespoons of low-sodium soy sauce and 3 tablespoons of rice vinegar.
Add 2 tablespoons of toasted sesame oil to the bowl, followed by 1 tablespoon of fresh lime juice.
Minced 2 cloves of garlic and grate 1 tablespoon of fresh ginger, then add both to the bowl.
Sprinkle in 0.5 teaspoon of chili flakes, adjusting to your desired level of heat.
Whisk all the ingredients together until well combined and smooth.
Taste and adjust any flavor to your liking, such as adding more lime juice for a tangier taste or more sesame oil for a richer flavor.
If using as a garnish, add 1 tablespoon of sesame seeds and 1 tablespoon of thinly sliced green onions.
Transfer the dressing to a sealable jar or bottle for easy storage.
Refrigerate the dressing for at least 30 minutes before serving to allow the flavors to meld together.
This dressing can be stored in the refrigerator for up to a week. Shake well before each use.
Nutrition Facts
Calories |
302 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2120 mg | 92% | |
| Total Carbohydrate | 9.0 g | 3% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 0.3 g | ||
| Protein | 8.2 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 7 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 463 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
