Nutrition Facts for Sugar-free arroz con leche

Sugar-Free Arroz Con Leche

Image of Sugar-Free Arroz Con Leche
Nutriscore Rating: 71/100

Indulge in the comforting flavors of classic arroz con leche with a guilt-free twist in this Sugar-Free Arroz Con Leche recipe. Crafted with creamy unsweetened almond milk, fragrant cinnamon, and a touch of vanilla, this lighter version is naturally sweetened with granulated erythritol, making it perfect for anyone avoiding refined sugar. Achieve the quintessential creamy texture by simmering white rice to tender perfection, enhanced by the warm aroma of a cinnamon stick. Optional raisins add a chewy burst of sweetness, while a sprinkle of ground cinnamon on top completes this traditional Latin dessert. Ready in under an hour, this healthier spin on a timeless favorite is ideal for serving warm or chilled as a satisfying treat the whole family will love. Perfect for anyone on a sugar-free diet or simply looking for a wholesome dessert option, this recipe delivers all the nostalgic flavors without the added sugar.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
40 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup White rice
  • 2 cups Water
  • 3 cups Unsweetened almond milk
  • 1 whole Cinnamon stick
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.5 cup Granulated erythritol
  • 1 teaspoon Ground cinnamon
  • 0.25 cup Raisins (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the white rice under cold water until the water runs clear to remove excess starch.

2

In a medium-sized saucepan, bring 2 cups of water to a boil. Add the rinsed rice, reduce heat to low, cover, and let simmer for 15 minutes or until the water is absorbed and the rice is tender.

3

Stir in the almond milk, cinnamon stick, vanilla extract, and salt. Increase heat to medium-high and bring to a gentle boil while stirring frequently.

4

Once boiling, reduce the heat to low and let the mixture simmer gently for 20 minutes or until the rice is very tender and the mixture has thickened, stirring occasionally.

5

Remove the cinnamon stick. Stir in granulated erythritol until dissolved. Add the raisins if using and continue to cook for an additional 5 minutes.

6

Remove from heat and let the arroz con leche cool slightly. Sprinkle with ground cinnamon before serving. The mixture will thicken as it cools.

7

Serve warm or chilled, optionally with a dollop of whipped cream or a sprinkle of additional cinnamon on top.

Cooking Tip: Take your time with each step for the best results!
483
cal
10.2g
protein
187.6g
carbs
9.9g
fat

Nutrition Facts

1 serving (1523.9g)
Calories
483
% Daily Value*
Total Fat 9.9 g 13%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 2.0 g
Cholesterol 0 mg 0%
Sodium 1057 mg 46%
Total Carbohydrate 187.6 g 68%
Dietary Fiber 5.7 g 20%
Total Sugars 26.1 g
Protein 10.2 g 20%
Vitamin D 6.6 mcg 33%
Calcium 1391 mg 107%
Iron 4.0 mg 22%
Potassium 663 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.2%%
4.6%%
10.1%%
Fat: 89 cal (10.1%%)
Protein: 40 cal (4.6%%)
Carbs: 750 cal (85.2%%)