Nutrition Facts for Sugar-free apple hand pie

Sugar-Free Apple Hand Pie

Image of Sugar-Free Apple Hand Pie
Nutriscore Rating: 52/100

Delight in the guilt-free indulgence of these Sugar-Free Apple Hand Pies—perfect for a healthier treat that doesn’t skimp on flavor! Featuring a delicate, buttery crust and a naturally sweet apple filling infused with warm cinnamon, nutmeg, and a touch of vanilla, these hand pies are a wholesome take on a classic dessert. With no added sugar, the natural sweetness of the apples takes center stage, making them perfect for health-conscious eaters or anyone cutting back on sugar. These hand-held delights are quick to prepare and bake, with just 30 minutes of prep time and a golden finish in the oven. Whether you enjoy them as a convenient snack, a lunchbox addition, or a cozy dessert paired with tea, these sugar-free apple hand pies are sure to impress!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups All-purpose flour
  • 0.75 cups Cold unsalted butter
  • 0.5 teaspoons Salt
  • 6 tablespoons Cold water
  • 3 Medium apples
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Ground nutmeg
  • 1 teaspoons Vanilla extract
  • 1 Egg
  • 1 tablespoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a large bowl, combine the all-purpose flour and salt. Add the cold, diced butter, and use a pastry cutter or your fingers to cut the butter into the flour until the mixture resembles coarse crumbs.

2

Gradually add the cold water, one tablespoon at a time, mixing gently with a fork until the dough begins to come together. Do not overmix.

3

Form the dough into a disc, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

4

Peel, core, and chop the apples into small cubes.

5

In a medium bowl, combine the chopped apples with lemon juice, ground cinnamon, ground nutmeg, and vanilla extract. Mix well to coat the apples evenly.

6

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

7

Remove the dough from the refrigerator and roll it out on a lightly floured surface to about 1/8 inch thick.

8

Cut out 16 circles using a 4-inch round cookie cutter or a small bowl.

9

Place about 1-2 tablespoons of the apple filling onto the center of eight dough circles.

10

Cover each filled circle with another dough circle, then press the edges together with a fork to seal the hand pies.

11

Beat the egg with one tablespoon of water to make an egg wash, and brush it lightly over each pie.

12

Using a small knife, make a few slits on the tops of the pies to allow steam to escape during baking.

13

Place the hand pies on the prepared baking sheet and bake in the preheated oven for 20-25 minutes, or until golden brown.

14

Allow the pies to cool for a few minutes on the baking sheet before transferring them to a wire rack to cool completely.

Cooking Tip: Take your time with each step for the best results!
2360
cal
32.9g
protein
213.7g
carbs
153.9g
fat

Nutrition Facts

1 serving (793.4g)
Calories
2360
% Daily Value*
Total Fat 153.9 g 197%
Saturated Fat 93.4 g 467%
Polyunsaturated Fat 1.8 g
Cholesterol 584 mg 194%
Sodium 1313 mg 57%
Total Carbohydrate 213.7 g 78%
Dietary Fiber 12.5 g 45%
Total Sugars 21.1 g
Protein 32.9 g 66%
Vitamin D 3.4 mcg 17%
Calcium 138 mg 11%
Iron 12.5 mg 69%
Potassium 606 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
5.5%%
58.4%%
Fat: 1385 cal (58.4%%)
Protein: 131 cal (5.5%%)
Carbs: 854 cal (36.0%%)