Sugar-Free Apple Ginger Juice
Refreshing, naturally sweet, and packed with vibrant flavors, this Sugar-Free Apple Ginger Juice is the perfect guilt-free drink to brighten your day. Made with crisp, fresh apples, zesty ginger, and a splash of tangy lemon juice, this recipe is free from added sugars and relies entirely on nature's sweetness. With just 15 minutes of prep time and no cooking required, it’s an effortless way to enjoy a nutrient-rich beverage that’s bursting with antioxidants. Whether you use a juicer or a blender, this easy-to-follow recipe offers flexibility and ensures a silky-smooth result. Serve chilled over ice for an invigorating treat that’s perfect for detoxing, staying hydrated, or simply indulging in something wholesome and delicious. Perfect for anyone looking for healthy, sugar-free drink recipes or refreshing homemade juices!
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Recipe Information
Ingredients
- 4 medium Fresh apples
- 1 inch piece Fresh ginger
- 1 tablespoon Lemon juice
- 1 cup Water
- 6 cubes Ice cubes
Instructions
Thoroughly wash the apples under running water to remove any dirt or pesticide residue. Peel the apples if desired, especially if the skins are tough or waxed.
Core the apples and cut them into quarters to easily fit into the juicer or blender. Set aside.
Peel the ginger and slice it into smaller pieces to help with blending or juicing.
Add the apples, ginger, and lemon juice into a juicer. Juice until all the liquid is extracted from the fruits and vegetables.
If you don't have a juicer, use a blender: add the apples, ginger, lemon juice, and 1 cup of water. Blend on high until smooth.
If using a blender, pour the blended mixture through a fine-mesh sieve or nut milk bag into a large bowl to strain out the pulp, pressing with a spoon to extract as much juice as possible.
Pour the juice into glasses filled with ice cubes.
Serve immediately for the freshest taste, or refrigerate for up to 24 hours in a sealed container.
Nutrition Facts
Calories |
392 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 17 mg | 1% | |
| Total Carbohydrate | 103.0 g | 37% | |
| Dietary Fiber | 17.9 g | 64% | |
| Total Sugars | 76.6 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 61 mg | 5% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 841 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
