Sugar-Free Apple Crumble Squares
Indulge in the wholesome delight of **Sugar-Free Apple Crumble Squares**, a guilt-free dessert bursting with warm, cozy flavors! Perfectly spiced Granny Smith apples are layered with a hearty oat and whole wheat crumble, sweetened naturally with unsweetened applesauce and studded with raisins and walnuts for extra texture. This recipe is free from refined sugar, making it a healthier twist on the classic apple crumble. Easy to prep in just 20 minutes, these squares bake to golden perfection in under an hour and slice effortlessly for convenient serving. Ideal for snacks, brunch gatherings, or a satisfying dessert, these squares offer a nutritious treat that’s packed with fiber, warm spices, and a touch of natural sweetness. Whether enjoyed warm or at room temperature, they’re sure to become a favorite for health-conscious bakers and apple lovers alike!
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Recipe Information
Ingredients
- 200 grams Rolled oats
- 120 grams Whole wheat flour
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Salt
- 120 milliliters Unsweetened applesauce
- 80 grams Coconut oil
- 1 teaspoon Vanilla extract
- 4 medium Granny Smith apples
- 2 tablespoons Lemon juice
- 0.5 teaspoon Ground nutmeg
- 50 grams Chopped walnuts
- 50 grams Raisins
Instructions
Preheat your oven to 180°C (350°F) and line a 9x9 inch (23x23 cm) baking dish with parchment paper.
In a large bowl, combine the rolled oats, whole wheat flour, ground cinnamon, and salt.
Stir in the unsweetened applesauce, melted coconut oil, and vanilla extract until the mixture is crumbly but holds together when pressed.
Peel, core, and dice the Granny Smith apples into small cubes. Place them in a separate bowl and toss with lemon juice, ground nutmeg, and a pinch of cinnamon.
Stir in the chopped walnuts and raisins with the apples.
Press half of the crumble mixture into the bottom of the prepared baking dish to form an even base layer.
Spread the apple mixture evenly over the base.
Sprinkle the remaining crumble mixture on top, pressing gently to adhere.
Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the apples are tender.
Allow the crumble to cool in the dish before cutting into squares.
Serve the squares warm or at room temperature, and enjoy!
Nutrition Facts
Calories |
2846 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 130.9 g | 168% | |
| Saturated Fat | 72.0 g | 360% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1214 mg | 53% | |
| Total Carbohydrate | 387.8 g | 141% | |
| Dietary Fiber | 62.0 g | 221% | |
| Total Sugars | 120.7 g | ||
| Protein | 62.4 g | 125% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 293 mg | 23% | |
| Iron | 17.5 mg | 97% | |
| Potassium | 2850 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
