Sugar-Free Apple Crumble Pie
Indulge in guilt-free comfort with this Sugar-Free Apple Crumble Pie—a perfect blend of wholesome ingredients and irresistible flavors. This delightful dessert swaps refined sugar for natural sweetness using date syrup, while Granny Smith apples bring a tart balance complemented by warm spices like cinnamon, ginger, and nutmeg. Crafted with a buttery almond and coconut flour crust, the pie is crowned with a nutty oat and walnut crumble, offering a delightful crunch with every bite. Perfect for health-conscious eaters or those seeking sugar-free alternatives, this pie is an impressive treat for family gatherings or cozy evenings. Ready in just 80 minutes, it’s as easy to make as it is to savor!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 0.25 cup Coconut flour
- 0.5 cup Coconut oil (solid state)
- 0.25 teaspoon Salt
- 3 tablespoons Ice water
- 5 Medium Granny Smith apples
- 2 tablespoons Lemon juice
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Ginger powder
- 0.25 teaspoon Ground nutmeg
- 1 teaspoon Vanilla extract
- 0.25 cup Date syrup
- 1 cup Rolled oats
- 0.5 cup Chopped walnuts
- 0.25 cup Butter (unsalted)
Instructions
Preheat your oven to 350°F (175°C).
In a mixing bowl, combine almond flour, coconut flour, salt, and solid coconut oil. Mix until crumbly.
Slowly add ice water, one tablespoon at a time, mixing until the dough holds together.
Press the dough evenly into a 9-inch pie pan to form the crust. Refrigerate while preparing the filling.
Peel, core, and slice the apples into thin wedges.
In a large bowl, toss the apple slices with lemon juice, cinnamon, ginger, nutmeg, vanilla extract, and date syrup until evenly coated.
Transfer the apple mixture into the prepared crust, spreading it evenly.
For the crumble topping: In another bowl, combine rolled oats, chopped walnuts, and cold unsalted butter. Mix until it resembles coarse crumbs.
Sprinkle the crumble topping over the apple filling.
Bake in the preheated oven for about 50 minutes, or until the apples are tender and the crumble topping is golden brown.
Allow the pie to cool slightly before serving. Enjoy your sugar-free apple crumble pie!
Nutrition Facts
Calories |
3728 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 290.3 g | 372% | |
| Saturated Fat | 142.7 g | 714% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 129 mg | 43% | |
| Sodium | 646 mg | 28% | |
| Total Carbohydrate | 273.0 g | 99% | |
| Dietary Fiber | 65.2 g | 233% | |
| Total Sugars | 134.1 g | ||
| Protein | 63.4 g | 127% | |
| Vitamin D | 0.7 mcg | 4% | |
| Calcium | 516 mg | 40% | |
| Iron | 13.9 mg | 77% | |
| Potassium | 2075 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
