Elevate your snacking game with these Sugar-Free Apple Cinnamon Rice Cakes—a wholesome treat that's bursting with natural sweetness and comforting fall flavors. Perfect for busy mornings or an energizing afternoon pick-me-up, this no-cook recipe combines crispy rice cakes with a luscious apple-cinnamon topping made from grated apple, unsweetened applesauce, and warm spices. A drizzle of lemon juice adds brightness, while vanilla extract enhances the aromatic profile, and crunchy walnuts provide the perfect finishing touch. Ready in just 10 minutes, this healthy snack is sugar-free yet irresistibly satisfying, making it ideal for those seeking guilt-free indulgence. Whether served fresh or packed for an on-the-go bite, these apple cinnamon rice cakes are a delicious way to savor nature’s goodness!
Wash and core the apple, then grate it using a box grater or a food processor.
In a small mixing bowl, combine the grated apple with lemon juice to prevent browning.
Add the ground cinnamon, unsweetened applesauce, and vanilla extract to the apple mixture. Mix well until all ingredients are fully incorporated.
Spread one tablespoon of the apple-cinnamon mixture evenly over each rice cake.
Sprinkle chopped walnuts over the top of each rice cake for added texture and flavor.
Serve immediately or store in an airtight container for a quick and healthy snack later.
Calories |
372 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.4 g | 15% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrate | 64.4 g | 23% | |
| Dietary Fiber | 8.2 g | 29% | |
| Total Sugars | 25.6 g | ||
| Protein | 6.0 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 50 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 362 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.