Sugar-Free Apple Cinnamon Muffins
Perfectly moist and naturally sweetened, these sugar-free apple cinnamon muffins are a wholesome treat that’s as healthy as it is delicious. Made with nutrient-rich whole wheat flour, unsweetened applesauce, and a hint of stevia or monk fruit sweetener, these muffins deliver incredible flavor without added sugar. Finely chopped Granny Smith apples provide bursts of tartness, while ground cinnamon adds cozy spice to every bite. Optional chopped walnuts add a delightful crunch for extra texture. Ready in just 35 minutes, these muffins are ideal for breakfast, a snack, or even a guilt-free dessert. With their moist crumb and irresistible aroma, they’re a sugar-free indulgence you can feel good about sharing with family and friends! Keywords: sugar-free apple muffins, cinnamon apple muffins, healthy baked goods, whole wheat muffins.
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Recipe Information
Ingredients
- 1.5 cups Whole wheat flour
- 2 teaspoons Baking powder
- 1.5 teaspoons Ground cinnamon
- 0.25 teaspoon Salt
- 0.75 cup Unsweetened applesauce
- 0.25 cup Vegetable oil
- 2 large Eggs
- 1 teaspoon Vanilla extract
- 1 medium Granny Smith apple, peeled and finely chopped
- 0.5 cup Milk
- 0.25 cup Stevia or monk fruit sweetener
- 0.5 cup Chopped walnuts (optional)
Instructions
Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.
In a large bowl, whisk together the whole wheat flour, baking powder, ground cinnamon, and salt.
In another bowl, mix together the unsweetened applesauce, vegetable oil, eggs, and vanilla extract until well combined.
Add the wet ingredients to the dry ingredients and stir until just combined.
Fold in the finely chopped apple and milk, mixing gently until the batter is evenly combined. Be careful not to overmix.
If using, fold in the chopped walnuts.
Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
Bake in the preheated oven for 18 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffin tin from the oven and let the muffins cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.
Enjoy your sugar-free apple cinnamon muffins warm or at room temperature.
Nutrition Facts
Calories |
1774 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 107.9 g | 138% | |
| Saturated Fat | 16.7 g | 84% | |
| Polyunsaturated Fat | 33.7 g | ||
| Cholesterol | 383 mg | 128% | |
| Sodium | 1691 mg | 74% | |
| Total Carbohydrate | 173.8 g | 63% | |
| Dietary Fiber | 30.0 g | 107% | |
| Total Sugars | 27.1 g | ||
| Protein | 51.1 g | 102% | |
| Vitamin D | 3.4 mcg | 17% | |
| Calcium | 357 mg | 27% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 1469 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
