Sugar-Free Apple Cinnamon Donuts
Indulge in guilt-free comfort with these *Sugar-Free Apple Cinnamon Donuts*! Perfectly fluffy and naturally sweetened with erythritol and unsweetened applesauce, these baked donuts are packed with wholesome ingredients like whole wheat flour and freshly grated apple. Infused with warm spices like cinnamon and nutmeg, each bite delivers cozy autumn flavors without any added sugar. With only 15 minutes of prep time and 12 minutes in the oven, they’re a quick and healthy treat you'll love sharing. These donuts are ideal for breakfast, a mid-day snack, or even dessert, and can easily be made dairy-free with almond milk. Whether you’re cutting down on sugar or simply craving a light yet satisfying treat, these donuts deliver on flavor with none of the guilt!
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Recipe Information
Ingredients
- 1.5 cups Whole wheat flour
- 1.5 teaspoons Baking powder
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Nutmeg
- 0.5 teaspoon Salt
- 1 cup Unsweetened applesauce
- 2 Large eggs
- 1 teaspoon Vanilla extract
- 0.5 cup Unsweetened almond milk
- 1 Grated apple (peeled, cored)
- 0.75 cup Granular erythritol sweetener
Instructions
Preheat your oven to 350°F (175°C). Lightly grease a donut pan with cooking spray.
In a large mixing bowl, whisk together the whole wheat flour, baking powder, cinnamon, nutmeg, and salt until well combined.
In a separate bowl, mix the unsweetened applesauce, eggs, vanilla extract, and almond milk until smooth.
Gradually add the wet ingredients to the dry ingredients, stirring gently until just combined.
Fold in the grated apple and erythritol sweetener, ensuring the mixture is blended evenly.
Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.
Bake in the preheated oven for 10-12 minutes, or until the donuts are firm to the touch and a toothpick inserted into the center comes out clean.
Remove from the oven and allow the donuts to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.
Optional: Sprinkle additional cinnamon on top before serving for an extra burst of flavor.
Nutrition Facts
Calories |
953 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 2082 mg | 91% | |
| Total Carbohydrate | 180.9 g | 66% | |
| Dietary Fiber | 28.6 g | 102% | |
| Total Sugars | 34.5 g | ||
| Protein | 37.6 g | 75% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 372 mg | 29% | |
| Iron | 10.2 mg | 57% | |
| Potassium | 1220 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
