Nutrition Facts for Sugar-free apple cinnamon cookies

Sugar-Free Apple Cinnamon Cookies

Image of Sugar-Free Apple Cinnamon Cookies
Nutriscore Rating: 77/100

Indulge guilt-free in the comforting flavors of fall with these **Sugar-Free Apple Cinnamon Cookies**! Made with nutrient-rich whole wheat flour and sweetened naturally with grated apple and unsweetened applesauce, these wholesome cookies are a perfect balance of warmth and chew. A hint of ground cinnamon and nutmeg gives them a classic spice profile, while chopped walnuts and juicy raisins add delightful texture to every bite. Ready in under 30 minutes, this easy-to-make recipe is free from added sugars, making it a healthier treat for any time of day. Whether you’re looking for a satisfying snack or a cozy companion to your morning coffee or tea, these sugar-free cookies are the perfect choice!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
18 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup unsweetened applesauce
  • 1 unit large egg
  • 1 teaspoon vanilla extract
  • 1.5 cups whole wheat flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 1.5 teaspoons ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon salt
  • 1 cup grated apple, peeled and cored
  • 0.5 cup chopped walnuts
  • 0.5 cup raisins
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the unsweetened applesauce, large egg, and vanilla extract. Whisk well until smooth.

3

In another bowl, whisk together the whole wheat flour, baking powder, baking soda, ground cinnamon, ground nutmeg, and salt.

4

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined.

5

Fold in the grated apple, chopped walnuts, and raisins until evenly distributed throughout the dough.

6

Using a tablespoon or cookie scoop, drop rounded portions of dough onto the prepared baking sheet, spacing them about 2 inches apart.

7

Bake in the preheated oven for about 12 minutes, or until the cookies are golden brown and set.

8

Remove the cookies from the oven and allow them to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve and enjoy these sugar-free apple cinnamon cookies with a warm beverage of your choice.

⚑
Cooking Tip: Take your time with each step for the best results!
1571
cal
44.0g
protein
269.5g
carbs
48.5g
fat

Nutrition Facts

1 serving (869.2g)
Calories
1571
% Daily Value*
Total Fat 48.5 g 62%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 0.1 g
Cholesterol 186 mg 62%
Sodium 1778 mg 77%
Total Carbohydrate 269.5 g 98%
Dietary Fiber 40.1 g 143%
Total Sugars 102.9 g
Protein 44.0 g 88%
Vitamin D 1.0 mcg 5%
Calcium 244 mg 19%
Iron 11.8 mg 66%
Potassium 2102 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.8%%
10.4%%
25.8%%
Fat: 436 cal (25.8%%)
Protein: 176 cal (10.4%%)
Carbs: 1078 cal (63.8%%)