Nutrition Facts for Sugar-free apple bread

Sugar-Free Apple Bread

Image of Sugar-Free Apple Bread
Nutriscore Rating: 72/100

Indulge in the wholesome goodness of Sugar-Free Apple Bread, a healthier twist on a classic quick bread recipe that's perfect for breakfast, snacks, or dessert. This moist and naturally sweet loaf is crafted with nutrient-rich whole wheat flour, unsweetened applesauce, and fresh chopped apples, making it entirely free of added sugars while still satisfying your sweet tooth. The warming aroma of cinnamon pairs beautifully with the fruity apple flavor, while a touch of olive oil and almond milk ensures a tender crumb. With just 15 minutes of prep and a straightforward one-bowl method, this recipe is as simple as it is delicious. Perfect for those seeking a healthier baked treat, this sugar-free apple bread is a delightful option for clean eating, low-sugar diets, or anyone who loves a guilt-free indulgence. Bake, slice, and savor!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Whole wheat flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Olive oil
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsweetened almond milk
  • 1.5 cups Finely chopped apples
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan or line it with parchment paper.

2

In a large mixing bowl, combine the whole wheat flour, baking powder, baking soda, ground cinnamon, and salt. Mix well to ensure even distribution of the dry ingredients.

3

In a separate bowl, whisk together the unsweetened applesauce, olive oil, eggs, vanilla extract, and unsweetened almond milk until smooth.

4

Gradually add the wet mixture to the dry ingredients, stirring until just combined. Be careful not to overmix; a few lumps are okay.

5

Gently fold in the finely chopped apples until evenly distributed throughout the batter.

6

Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.

7

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

8

Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

9

Slice and serve the bread once it has cooled. Store any leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

Cooking Tip: Take your time with each step for the best results!
1343
cal
37.3g
protein
150.1g
carbs
69.7g
fat

Nutrition Facts

1 serving (534.7g)
Calories
1343
% Daily Value*
Total Fat 69.7 g 89%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 5.5 g
Cholesterol 372 mg 124%
Sodium 1860 mg 81%
Total Carbohydrate 150.1 g 55%
Dietary Fiber 24.7 g 88%
Total Sugars 13.3 g
Protein 37.3 g 75%
Vitamin D 2.6 mcg 13%
Calcium 255 mg 20%
Iron 9.7 mg 54%
Potassium 1000 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
10.8%%
45.6%%
Fat: 627 cal (45.6%%)
Protein: 149 cal (10.8%%)
Carbs: 600 cal (43.6%%)