Nutrition Facts for Sugar-free anchovy-stuffed olives

Sugar-Free Anchovy-Stuffed Olives

Image of Sugar-Free Anchovy-Stuffed Olives
Nutriscore Rating: 57/100

Indulge in the bold, briny flavors of Sugar-Free Anchovy-Stuffed Olives, a quick and elegant appetizer perfect for gathering around the table. This low-carb, keto-friendly recipe combines large green olives with the savory richness of anchovy fillets for a salty, umami-packed bite. Enhanced with a zesty dressing of extra virgin olive oil, fresh lemon juice, and finely chopped parsley, these simple yet flavorful olives are marinated to perfection, amplifying their Mediterranean-inspired essence. Ready in just 15 minutes (plus a brief marination), they are ideal as a standalone snack or as a sophisticated addition to your next charcuterie board. Whether you're hosting a dinner party or treating yourself to a gourmet treat, these sugar-free anchovy-stuffed olives deliver a tangy, protein-rich delight that will have everyone reaching for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 24 pieces Large green olives
  • 12 pieces Anchovy fillets
  • 2 tablespoons Extra virgin olive oil
  • 1 teaspoon Fresh lemon juice
  • 1 tablespoon Fresh parsley, finely chopped
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the anchovy fillets under cold water to remove any excess salt and pat them dry with a paper towel.

2

Cut each anchovy fillet in half lengthwise, creating 24 anchovy strips.

3

Use a small knife or an olive stuffer tool to carefully make an incision in each olive and remove the pit if they are not already pitted.

4

Insert a strip of anchovy into the cavity of each olive, ensuring it is snugly fitted.

5

In a small bowl, mix extra virgin olive oil, fresh lemon juice, finely chopped parsley, and ground black pepper.

6

Drizzle the olive oil mixture over the stuffed olives, making sure each olive is well-coated.

7

Transfer the olives to a serving dish and let them marinate for at least 30 minutes in the refrigerator to enhance the flavors.

8

Remove from the fridge and let them come to room temperature before serving.

9

Serve as a delightful appetizer or alongside a cheese and charcuterie board.

Cooking Tip: Take your time with each step for the best results!
895
cal
72.9g
protein
8.3g
carbs
66.8g
fat

Nutrition Facts

1 serving (509.8g)
Calories
895
% Daily Value*
Total Fat 66.8 g 86%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 14175 mg 616%
Total Carbohydrate 8.3 g 3%
Dietary Fiber 4.0 g 14%
Total Sugars 0.2 g
Protein 72.9 g 146%
Vitamin D 24.0 mcg 120%
Calcium 817 mg 63%
Iron 22.3 mg 124%
Potassium 1200 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
31.5%%
64.9%%
Fat: 601 cal (64.9%%)
Protein: 291 cal (31.5%%)
Carbs: 33 cal (3.6%%)