Sugar-Free Amylu Chicken Meatballs
Savor the wholesome goodness of these Sugar-Free Amylu Chicken Meatballs, a delicious low-carb and gluten-free alternative to traditional meatballs! Made with flavorful Amylu chicken sausage, nutrient-rich almond flour, and zesty Parmesan cheese, this recipe combines aromatic spices like oregano and basil for a burst of Italian-inspired flavor. Perfectly browned in olive oil and baked to golden perfection, these juicy meatballs are an excellent option for weeknight dinners, meal prep, or entertaining guests. Ready in just 35 minutes, they’re a satisfying, sugar-free option for a guilt-free meal. Pair them with your favorite sugar-free marinara or enjoy them as a protein-packed snack!
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Recipe Information
Ingredients
- 1 pound Amylu chicken sausage
- 1 large Egg
- 0.5 cup Almond flour
- 0.25 cup Parmesan cheese, grated
- 2 cloves Garlic, minced
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Instructions
Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with oil.
In a large mixing bowl, remove the casing from the Amylu chicken sausage and crumble the sausage meat.
Add the large egg, almond flour, grated Parmesan cheese, minced garlic, onion powder, dried oregano, dried basil, salt, and black pepper to the bowl.
Using clean hands, mix everything together thoroughly until well combined.
Form the mixture into 1-inch meatballs and place them on the prepared baking sheet, ensuring they are evenly spaced.
Heat the olive oil in a large skillet over medium-high heat.
Add the meatballs to the skillet in batches, searing them on all sides until they are golden brown, about 5 minutes.
Transfer the browned meatballs back to the baking sheet.
Bake in the preheated oven for 10-12 minutes, or until the meatballs are cooked through (internal temperature should reach 165°F or 74°C).
Let the meatballs rest for a few minutes before serving. Serve warm with a sugar-free sauce or as desired.
Nutrition Facts
Calories |
728 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.9 g | 84% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1633 mg | 71% | |
| Total Carbohydrate | 16.1 g | 6% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 1.9 g | ||
| Protein | 25.8 g | 52% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 393 mg | 30% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 145 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
