Nutrition Facts for Sugar-free aloo bhujia

Sugar-Free Aloo Bhujia

Image of Sugar-Free Aloo Bhujia
Nutriscore Rating: 81/100

Indulge in the guilt-free crunch of **Sugar-Free Aloo Bhujia**, a healthier twist on the classic Indian snack. Made with grated potatoes, chickpea flour (besan), and a touch of rice flour for extra crispiness, this savory snack is spiced to perfection with turmeric, red chili powder, and chat masala. The addition of carom seeds lends a delicate aroma and digestive benefits, while the absence of sugar makes it a perfect option for health-conscious snackers. Deep-fried to golden perfection, these crispy strands make an irresistible companion to your evening tea or a satisfying standalone treat. Quick to prepare and easy to store, this homemade Aloo Bhujia lets you take charge of ingredients without compromising on flavor. Perfect for festive occasions or everyday munching, this traditional snack gets a wholesome makeover you'll love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium Potatoes
  • 1 cup Besan (Chickpea Flour)
  • 0.25 cup Rice Flour
  • 0.5 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • 0.5 teaspoon Chat Masala
  • 0.5 teaspoon Carom Seeds
  • 1 teaspoon Salt
  • 2 tablespoons Oil
  • as needed Oil for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the potatoes and grate them finely. Once grated, squeeze out the excess water using a clean kitchen towel or cheesecloth.

2

In a mixing bowl, combine the grated potatoes with besan, rice flour, turmeric powder, red chili powder, chat masala, carom seeds, and salt.

3

Add 2 tablespoons of oil to the mixture and mix everything to form a dough. If needed, add a little water, but be cautious as the potatoes may still contain some moisture.

4

Heat oil in a deep frying pan over medium heat.

5

Take a portion of the dough and put it into a sev maker fitted with a small holed plate.

6

Press the sev maker directly over the hot oil, moving in a circular motion to form a thin layer. Be careful not to overcrowd the pan.

7

Fry the Aloo Bhujia until it is golden and crisp, flipping occasionally. This should take about 2-3 minutes.

8

Remove from oil and place on paper towels to drain excess oil.

9

Repeat the process with the remaining dough.

10

Once cool, store the Sugar-Free Aloo Bhujia in an airtight container. Serve as a snack or a teatime treat.

Cooking Tip: Take your time with each step for the best results!
1366
cal
40.3g
protein
189.1g
carbs
50.9g
fat

Nutrition Facts

1 serving (613.8g)
Calories
1366
% Daily Value*
Total Fat 50.9 g 65%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2554 mg 111%
Total Carbohydrate 189.1 g 69%
Dietary Fiber 23.5 g 84%
Total Sugars 16.9 g
Protein 40.3 g 81%
Vitamin D 0.0 mcg 0%
Calcium 138 mg 11%
Iron 11.9 mg 66%
Potassium 3294 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.0%%
11.7%%
33.3%%
Fat: 458 cal (33.3%%)
Protein: 161 cal (11.7%%)
Carbs: 756 cal (55.0%%)