Nutrition Facts for Sugar-free almond flour tortilla

Sugar-Free Almond Flour Tortilla

Image of Sugar-Free Almond Flour Tortilla
Nutriscore Rating: 72/100

Delight in the wholesome simplicity of these sugar-free almond flour tortillas, a low-carb, gluten-free alternative perfect for wraps, tacos, or quick flatbread alternatives. Made with nutrient-rich almond flour and fiber-packed psyllium husk powder, these tortillas boast a soft, pliable texture that’s ideal for rolling and folding. The recipe comes together with minimal effort in just 15 minutes of prep time, using pantry-friendly ingredients like olive oil and baking powder to create a dough that’s easy to handle. Cooked on a skillet for golden speckled perfection, these tortillas are versatile and diet-friendly, catering to keto, paleo, and gluten-free lifestyles while offering a deliciously nutty flavor. Enjoy them fresh off the skillet or store them for up to three daysβ€”your homemade, sugar-free tortilla solution is here!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1.5 cups Almond flour
  • 1 tablespoon Psyllium husk powder
  • 0.5 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 0.75 cups Boiling water
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a mixing bowl, combine almond flour, psyllium husk powder, baking powder, and salt.

2

Slowly add boiling water while stirring, ensuring the mixture becomes homogeneous. Then, add olive oil and continue stirring until a dough forms.

3

Once the dough is cool enough to handle, knead it gently with your hands for about 2 minutes until it feels smooth and elastic.

4

Divide the dough into 4 equal portions and roll each portion into a ball.

5

Place a dough ball between two sheets of parchment paper and use a rolling pin to roll it into a thin circle, about 6-8 inches in diameter.

6

Heat a non-stick skillet over medium heat.

7

Carefully peel the tortilla off the parchment paper and place it onto the hot skillet.

8

Cook for about 1-2 minutes or until bubbles form, then flip and cook the other side for another 1-2 minutes, until brown spots appear.

9

Repeat the rolling and cooking process with the remaining dough balls.

10

Serve warm or store the tortillas in an airtight container in the refrigerator for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1112
cal
30.9g
protein
40.9g
carbs
100.0g
fat

Nutrition Facts

1 serving (365.1g)
Calories
1112
% Daily Value*
Total Fat 100.0 g 128%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1410 mg 61%
Total Carbohydrate 40.9 g 15%
Dietary Fiber 23.4 g 84%
Total Sugars 5.1 g
Protein 30.9 g 62%
Vitamin D 0.0 mcg 0%
Calcium 329 mg 25%
Iron 6.0 mg 33%
Potassium 87 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
10.4%%
75.8%%
Fat: 900 cal (75.8%%)
Protein: 123 cal (10.4%%)
Carbs: 163 cal (13.8%%)