Nutrition Facts for Sugar-free almond flour crackers

Sugar-Free Almond Flour Crackers

Image of Sugar-Free Almond Flour Crackers
Nutriscore Rating: 64/100

Indulge guilt-free with these perfectly crisp Sugar-Free Almond Flour Crackers—your new favorite low-carb, gluten-free snack that's bursting with wholesome goodness. Crafted from nutrient-rich almond flour, ground flaxseed, and a touch of olive oil, these savory crackers boast subtle hints of garlic and onion powder for a flavor-packed bite. Perfectly baked to golden perfection in just 20 minutes, they feature a light, crunchy texture that's ideal for dipping, layering with cheese, or snacking straight from the container. With no sugar, grains, or artificial additives, these easy-to-make crackers are a healthy and delicious choice for keto diets, gluten-free lifestyles, or anyone seeking clean eating options.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups almond flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon sea salt
  • 2 tablespoons ground flaxseed
  • 2 tablespoons water
  • 2 tablespoons olive oil
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, baking powder, sea salt, garlic powder, and onion powder. Mix well until evenly distributed.

3

In a small bowl, mix ground flaxseed with water and let it sit for 5 minutes until it forms a gel-like consistency.

4

Add the flaxseed mixture and olive oil to the dry ingredients. Stir until the mixture forms a dough.

5

Place the dough between two sheets of parchment paper and roll it out to about 1/8 inch thickness using a rolling pin.

6

Remove the top parchment paper and cut the dough into squares or desired shapes using a pizza cutter or sharp knife.

7

Carefully transfer the cut dough along with the bottom parchment paper onto the baking sheet.

8

Bake in the preheated oven for 15 to 20 minutes, or until the crackers are golden brown and crisp.

9

Allow to cool completely on the baking sheet before transferring to an airtight container for storage.

Cooking Tip: Take your time with each step for the best results!
1437
cal
44.1g
protein
49.3g
carbs
130.0g
fat

Nutrition Facts

1 serving (273.4g)
Calories
1437
% Daily Value*
Total Fat 130.0 g 167%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1619 mg 70%
Total Carbohydrate 49.3 g 18%
Dietary Fiber 24.7 g 88%
Total Sugars 6.9 g
Protein 44.1 g 88%
Vitamin D 0.0 mcg 0%
Calcium 456 mg 35%
Iron 7.9 mg 44%
Potassium 136 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
11.4%%
75.8%%
Fat: 1170 cal (75.8%%)
Protein: 176 cal (11.4%%)
Carbs: 197 cal (12.8%%)