Nutrition Facts for Sugar-free almond crumb

Sugar-Free Almond Crumb

Image of Sugar-Free Almond Crumb
Nutriscore Rating: 58/100

Indulge in the crunchy, toasty delight of this **Sugar-Free Almond Crumb**, a guilt-free and gluten-free topping or snack option that's as wholesome as it is delicious. Made with nutrient-dense almond flour, shredded coconut, and coarsely chopped almonds, this recipe is naturally sweetened with stevia or monk fruit, offering a low-carb alternative perfect for keto and paleo diets. A touch of ground cinnamon and a hint of vanilla extract add warm, aromatic notes, while coconut oil binds the mixture into a crumbly perfection. Ready in just 25 minutes, this quick and easy recipe can be used as a versatile topping for yogurt, smoothie bowls, or baked goodsβ€”or enjoyed on its own as a satisfying snack. Store a batch in an airtight container and savor the crisp, nutty goodness anytime!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Almond flour
  • 0.5 cup Unsweetened shredded coconut
  • 0.25 cup Coconut oil
  • 0.5 cup Almonds
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 1 tablespoon Stevia or monk fruit sweetener
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large bowl, combine almond flour, unsweetened shredded coconut, and salt. Mix well to ensure even distribution.

3

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in vanilla extract and your chosen sugar-free sweetener (stevia or monk fruit sweetener).

4

Chop the almonds coarsely so they provide a nice texture, and add them to the almond flour mixture along with the ground cinnamon.

5

Pour the melted coconut oil mixture over the dry ingredients. Use a spatula or your hands to mix until all ingredients are well-combined and the mixture starts to form small clumps.

6

Spread the almond mixture evenly over the prepared baking sheet.

7

Bake in the preheated oven for 12-15 minutes, stirring halfway through the cooking time to ensure even browning.

8

Remove from the oven when the crumb is golden brown and fragrant. Allow to cool completely on the baking sheet.

9

Once cooled, break into smaller pieces with your hands if necessary.

10

Store in an airtight container at room temperature for up to two weeks. Enjoy as a topping or by itself as a snack.

⚑
Cooking Tip: Take your time with each step for the best results!
1771
cal
37.8g
protein
48.3g
carbs
165.8g
fat

Nutrition Facts

1 serving (274.3g)
Calories
1771
% Daily Value*
Total Fat 165.8 g 213%
Saturated Fat 76.0 g 380%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 609 mg 26%
Total Carbohydrate 48.3 g 18%
Dietary Fiber 28.6 g 102%
Total Sugars 9.4 g
Protein 37.8 g 76%
Vitamin D 0.0 mcg 0%
Calcium 432 mg 33%
Iron 8.1 mg 45%
Potassium 260 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
8.2%%
81.2%%
Fat: 1492 cal (81.2%%)
Protein: 151 cal (8.2%%)
Carbs: 193 cal (10.5%%)