Nutrition Facts for Sugar-free almond chai latte

Sugar-Free Almond Chai Latte

Image of Sugar-Free Almond Chai Latte
Nutriscore Rating: 73/100

Warm up your senses with this rich and aromatic Sugar-Free Almond Chai Latte, a guilt-free twist on the classic Indian-inspired beverage. Made with creamy almond milk, robust black tea, and a symphony of warm spices like cinnamon, ginger, cardamom, and cloves, this latte is steeped with flavor in every sip. A touch of vanilla and a hint of stevia or monk fruit sweetener provide the perfect balance without any sugar, making it a wholesome and satisfying treat. Topped with freshly grated nutmeg, this cozy drink is caffeine-infused comfort at its finestβ€”all in just 15 minutes. Perfect for a relaxing morning ritual or a soothing afternoon pick-me-up, this easy-to-make chai latte is dairy-free, vegan, and brimming with deliciously spiced charm.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Almond milk
  • 1 cup Water
  • 2 pieces Black tea bags
  • 0.5 teaspoons Ground cinnamon
  • 0.5 teaspoons Ground ginger
  • 0.25 teaspoons Ground cardamom
  • 0.25 teaspoons Ground cloves
  • 4 pieces Whole black peppercorns
  • 0.5 teaspoons Vanilla extract
  • 1 teaspoons Stevia or monk fruit sweetener
  • 0.125 teaspoons Freshly grated nutmeg
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium saucepan, combine the almond milk and water. Place the pan over medium heat and bring the mixture to a gentle simmer.

2

Once the liquid starts simmering, add the black tea bags, cinnamon, ginger, cardamom, cloves, and whole black peppercorns to the saucepan. Stir to combine.

3

Lower the heat and let the mixture gently simmer for about 5 minutes, allowing the spices to release their flavors into the almond milk.

4

Remove the saucepan from the heat and let the tea bags steep for another 3 minutes for a stronger chai flavor.

5

Carefully remove the tea bags and use a strainer to strain out the whole spices if desired.

6

Stir in the vanilla extract and your choice of a sugar-free sweetener such as stevia or monk fruit sweetener, adjusting the sweetness to your preference.

7

Pour the chai latte into cups or mugs.

8

Sprinkle a pinch of freshly grated nutmeg over each serving for a warm, inviting aroma.

9

Serve immediately and enjoy your sugar-free almond chai latte warm.

⚑
Cooking Tip: Take your time with each step for the best results!
228
cal
3.0g
protein
39.3g
carbs
6.1g
fat

Nutrition Facts

1 serving (738.5g)
Calories
228
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 283 mg 12%
Total Carbohydrate 39.3 g 14%
Dietary Fiber 1.8 g 6%
Total Sugars 34.4 g
Protein 3.0 g 6%
Vitamin D 3.9 mcg 20%
Calcium 822 mg 63%
Iron 1.9 mg 11%
Potassium 192 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.1%%
5.4%%
24.5%%
Fat: 54 cal (24.5%%)
Protein: 12 cal (5.4%%)
Carbs: 157 cal (70.1%%)