Sugar-Free Almond Butter Toast with Banana and Honey
Indulge in a wholesome morning treat with this Sugar-Free Almond Butter Toast with Banana and Honey recipe—a perfect blend of nourishing ingredients and natural flavors. Featuring crispy whole-grain toast as the base, creamy almond butter adds a rich, nutty layer, while fresh banana slices lend a touch of natural sweetness. A light drizzle of honey enhances the flavor without refined sugar, and a sprinkle of chia seeds provides a satisfying crunch and a boost of omega-3s. Ready in just 5 minutes, this easy and nutritious breakfast or snack is ideal for busy mornings or mid-day cravings. Enhance your healthy eating routine with this quick, delicious, and sugar-free toast recipe!
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Recipe Information
Ingredients
- 2 pieces Whole-grain bread slices
- 2 tablespoons Almond butter
- 1 medium Banana
- 1 teaspoon Honey
- 1 teaspoon Chia seeds
Instructions
Toast the whole-grain bread slices in a toaster until golden and crispy, about 3-5 minutes depending on your toaster settings.
While the bread is toasting, peel the banana and cut it into thin slices.
Once the bread is toasted, spread 1 tablespoon of almond butter on each slice of toast.
Arrange the banana slices evenly on top of the almond butter on both slices of toast.
Drizzle 1 teaspoon of honey evenly over the banana slices.
Sprinkle 1 teaspoon of chia seeds over the top of the banana and honey for added texture and nutrition.
Serve immediately and enjoy your sugar-free almond butter toast with banana and honey!
Nutrition Facts
Calories |
533 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 29% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 262 mg | 11% | |
| Total Carbohydrate | 66.9 g | 24% | |
| Dietary Fiber | 12.5 g | 45% | |
| Total Sugars | 29.5 g | ||
| Protein | 16.6 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 216 mg | 17% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 796 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
