Sugar-Free Air Fried Sweet Potato Fries
Satisfy your snack cravings guilt-free with these Sugar-Free Air Fried Sweet Potato Fries — a wholesome and flavorful twist on a classic favorite. Made from fresh sweet potatoes and seasoned with a delicious blend of paprika, garlic powder, salt, and pepper, these fries are a perfect balance of savory and natural sweetness without added sugar. Olive oil ensures crispiness, while the air fryer delivers that golden-brown perfection in just 20 minutes of cook time. With minimal prep and simple ingredients, this recipe is ideal for busy weeknights or healthy side dishes for family meals. Serve them hot and enjoy a snack that’s crispy, delicious, and packed with nutrients!
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Recipe Information
Ingredients
- 2 large Sweet potatoes
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 0.5 teaspoon Garlic powder
Instructions
Peel the sweet potatoes and cut them into even fries, about 1/4 inch thick.
Place the cut sweet potatoes in a large bowl and drizzle with olive oil.
Sprinkle salt, black pepper, paprika, and garlic powder over the sweet potatoes.
Toss the fries to ensure they are evenly coated with the oil and seasoning.
Preheat the air fryer to 375°F (190°C).
Arrange the sweet potato fries in a single layer in the air fryer basket, being careful not to overcrowd.
Cook in the air fryer for 10 minutes.
Shake the basket or use tongs to turn the fries, ensuring even cooking.
Cook for an additional 10 minutes or until the fries are crispy and golden brown.
Serve immediately for the best texture and taste.
Nutrition Facts
Calories |
444 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1380 mg | 60% | |
| Total Carbohydrate | 75.2 g | 27% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 16.4 g | ||
| Protein | 5.9 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 116 mg | 9% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 46 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
