Nutrition Facts for Sugar-free afghan biscuit

Sugar-Free Afghan Biscuit

Image of Sugar-Free Afghan Biscuit
Nutriscore Rating: 61/100

Indulge guilt-free with these Sugar-Free Afghan Biscuits, a healthier take on the classic New Zealand treat. Rich with the deep flavors of cocoa powder and crunchy cornflakes, these delightful biscuits skip the sugar but keep all the comforting appeal thanks to granulated erythritol as a natural sweetener. Made with whole wheat flour and topped with velvety sugar-free dark chocolate and a perfect walnut half, each bite offers a satisfying balance of texture and taste. Quick and easy to prepare in under 40 minutes, this recipe makes 12 servings, perfect for sharing at tea time or enjoying as an afternoon snack. Whether you're following a sugar-free lifestyle or simply looking for a refined yet wholesome dessert, these Afghan biscuits are sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 150 g Unsalted butter
  • 50 g Granulated erythritol
  • 175 g Whole wheat flour
  • 3 tbsp Cocoa powder
  • 50 g Cornflakes
  • 100 g Dark chocolate (sugar-free, melted)
  • 12 pieces Walnut halves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.

2

In a mixing bowl, cream together the unsalted butter and granulated erythritol until smooth and well combined.

3

Sift in the cocoa powder and whole wheat flour, then mix gently to form a dough.

4

Fold in the cornflakes carefully to ensure they are evenly distributed without crushing them completely.

5

Take tablespoons of the mixture and shape them into small balls, then place them onto the prepared baking tray, leaving some space between each biscuit.

6

Flatten each ball slightly with your hand or a spoon. Make a small indent in the center of each biscuit.

7

Bake the biscuits for 15 minutes or until they are firm to the touch.

8

Remove the tray from the oven and allow the biscuits to cool slightly on the tray before transferring them to a wire rack to cool completely.

9

Once the biscuits are cooled, top each with a small dollop of the melted sugar-free dark chocolate and press a walnut half into it.

10

Allow the chocolate to set before serving.

Cooking Tip: Take your time with each step for the best results!
2652
cal
43.5g
protein
277.2g
carbs
196.3g
fat

Nutrition Facts

1 serving (570.0g)
Calories
2652
% Daily Value*
Total Fat 196.3 g 252%
Saturated Fat 104.0 g 520%
Polyunsaturated Fat 0.1 g
Cholesterol 332 mg 111%
Sodium 501 mg 22%
Total Carbohydrate 277.2 g 101%
Dietary Fiber 41.3 g 148%
Total Sugars 6.3 g
Protein 43.5 g 87%
Vitamin D 4.2 mcg 21%
Calcium 204 mg 16%
Iron 34.8 mg 193%
Potassium 1984 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
5.7%%
57.9%%
Fat: 1766 cal (57.9%%)
Protein: 174 cal (5.7%%)
Carbs: 1108 cal (36.4%%)