Indulge in a vibrant, nutrient-packed treat with this Sugar-Free Acai Smoothie, a perfect choice for health-conscious smoothie lovers. Featuring frozen acai puree, unsweetened almond milk, and a medley of mixed berries, this recipe is naturally sweetened with a ripe bananaβno added sugars required! Boosted with chia seeds for fiber and omega-3s, and rounded out with refreshing ice cubes, this silky-smooth blend is ready in just 10 minutes. Whether youβre kickstarting your morning or fueling your afternoon, this satisfying smoothie delivers antioxidant-rich goodness in every sip. Serve chilled and garnish with your favorite berries or chia seeds for a beautiful, wholesome presentation.
Begin by breaking the frozen acai puree into smaller chunks for easier blending.
In a high-speed blender, add the unsweetened almond milk first. This helps to blend the ingredients more efficiently.
Add in the frozen acai puree chunks.
Peel the banana and break it into small pieces for easy blending, then add it to the blender.
Add the frozen mixed berries, which could include strawberries, blueberries, and raspberries.
Sprinkle the chia seeds over the other ingredients in the blender.
Add the ice cubes for an extra chilled texture.
Secure the lid on the blender and blend on high speed for about 1-2 minutes or until smooth and creamy, ensuring no large chunks remain.
Stop and scrape down the sides as needed to ensure all ingredients are incorporated.
Once smooth, pour the acai smoothie into serving glasses.
Optionally, garnish with additional berries or a sprinkle of chia seeds on top.
Enjoy your sugar-free acai smoothie immediately while cold and fresh.
Calories |
334 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.6 g | 15% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160 mg | 7% | |
| Total Carbohydrate | 50.9 g | 19% | |
| Dietary Fiber | 13.1 g | 47% | |
| Total Sugars | 29.4 g | ||
| Protein | 5.9 g | 12% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 536 mg | 41% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 686 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.