Nutrition Facts for Suffolk waldorf salad
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Suffolk Waldorf Salad

Image of Suffolk Waldorf Salad
Nutriscore Rating: 72/100

Elevate a classic with this Suffolk Waldorf Salad, a delightful twist on the iconic dish that blends fresh, crisp ingredients with a touch of indulgence. Featuring juicy Braeburn or Gala apples, crunchy celery, sweet red seedless grapes, and toasted walnuts on a bed of vibrant mixed greens, this salad boasts layers of flavor and texture. The creamy yet tangy dressing, made with Greek yogurt, honey, Dijon mustard, and a hint of lemon juice, perfectly balances the bold, crumbly Stilton cheese topping. Perfect as a light main dish or an elegant side, this modernized Waldorf salad is ready in just 15 minutes, making it an ideal choice for fresh and delicious dining.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 crisp apples (e.g., Braeburn or Gala)
  • 3 celery stalks
  • 1 cup red seedless grapes
  • 0.5 cup walnuts
  • 4 cups mixed leafy greens
  • 0.5 cup Stilton cheese
  • 0.25 cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash the apples, celery, and grapes thoroughly under cold running water.

2

Core and dice the apples into bite-sized pieces. Place them in a large mixing bowl.

3

Chop the celery into thin slices and add it to the mixing bowl with the apples.

4

Halve the red seedless grapes and add them to the mixture.

5

Toast the walnuts in a dry skillet over medium heat for 3-4 minutes, stirring frequently until fragrant. Let them cool and then roughly chop them. Add to the bowl.

6

Add the mixed leafy greens to the mixing bowl to form the salad base.

7

In a separate small mixing bowl, prepare the dressing by combining Greek yogurt, mayonnaise, honey, Dijon mustard, and lemon juice. Whisk until smooth.

8

Season the dressing with salt and black pepper, then taste and adjust seasoning as needed.

9

Gently fold the dressing into the salad mixture until everything is evenly coated.

10

Crumble the Stilton cheese over the top of the salad.

11

Serve immediately or refrigerate for up to 2 hours before serving to allow the flavors to meld. Plate individually or serve in a large salad bowl.

Cooking Tip: Take your time with each step for the best results!
389
cal
13.5g
protein
31.1g
carbs
25.2g
fat

Nutrition Facts

1 serving (314.6g)
Calories
389
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 473 mg 21%
Total Carbohydrate 31.1 g 11%
Dietary Fiber 6.0 g 21%
Total Sugars 21.4 g
Protein 13.5 g 27%
Vitamin D 0.2 mcg 1%
Calcium 288 mg 22%
Iron 2.2 mg 12%
Potassium 602 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
13.3%%
56.0%%
Fat: 907 cal (56.0%%)
Protein: 215 cal (13.3%%)
Carbs: 498 cal (30.7%%)