Nutrition Facts for Sturgeon with mushroom and thyme reduction

Sturgeon with Mushroom and Thyme Reduction

Image of Sturgeon with Mushroom and Thyme Reduction
Nutriscore Rating: 63/100

Elevate your seafood dining experience with this exquisite Sturgeon with Mushroom and Thyme Reduction, a dish that marries the delicate flavors of seared sturgeon fillets with the earthy richness of a savory mushroom sauce. Perfectly pan-seared to golden perfection, the sturgeon is paired with a luscious reduction featuring mixed mushrooms, fresh thyme, white wine, and a hint of cream, creating a velvety, aromatic sauce that enhances every bite. This elegant recipe, complete with simple yet refined ingredients like minced shallots, garlic, and a touch of lemon juice, strikes the perfect balance between gourmet flair and approachable cooking. Ready in just 45 minutes, this dish is ideal for impressing dinner guests or treating yourself to a restaurant-quality seafood entrΓ©e at home. Serve it alongside roasted vegetables or creamy mashed potatoes for a truly unforgettable meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces (6 oz each) Sturgeon fillets
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 medium (finely minced) Shallot
  • 2 pieces (minced) Garlic cloves
  • 8 ounces (sliced) Mixed mushrooms (e.g., cremini, shiitake, and oyster)
  • 1 teaspoon Fresh thyme leaves
  • 0.5 cup Dry white wine
  • 1 cup Chicken or fish stock
  • 0.25 cup Heavy cream
  • 1 tablespoon (chopped) Fresh parsley
  • 0.5 piece (juiced) Lemon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Pat the sturgeon fillets dry with paper towels. Season both sides with salt and black pepper.

2

Heat 1 tablespoon of olive oil and 1 tablespoon of unsalted butter in a large skillet over medium-high heat.

3

Add the sturgeon fillets to the skillet, skin-side down, and sear for 3-4 minutes until golden and crispy. Flip the fillets and cook for another 2-3 minutes. Remove the fillets from the skillet and set them aside on a plate.

4

In the same skillet, add the remaining olive oil and butter. Lower the heat to medium and add the minced shallot and garlic. SautΓ© for 2 minutes until softened and fragrant.

5

Add the sliced mushrooms to the skillet. SautΓ© for 5-7 minutes, stirring occasionally, until the mushrooms are golden and have released their moisture.

6

Sprinkle the fresh thyme leaves over the mushrooms and stir to combine.

7

Deglaze the skillet with the dry white wine, scraping up any browned bits from the bottom of the pan. Let the wine simmer for 2-3 minutes until reduced by half.

8

Pour in the chicken or fish stock and bring the mixture to a gentle simmer. Allow it to reduce by half, about 5-7 minutes.

9

Stir in the heavy cream and let the sauce simmer for 2 minutes until thickened. Adjust seasoning with additional salt and pepper if needed.

10

Return the sturgeon fillets to the skillet, spooning the mushroom and thyme sauce over the top. Cook for 2-3 minutes to warm the fillets through.

11

Finish with a squeeze of fresh lemon juice and garnish with chopped parsley.

12

Serve the sturgeon fillets with the mushroom and thyme reduction immediately. Pair with a side of roasted vegetables or mashed potatoes for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
734
cal
28.0g
protein
24.1g
carbs
50.4g
fat

Nutrition Facts

1 serving (872.9g)
Calories
734
% Daily Value*
Total Fat 50.4 g 65%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 0.0 g
Cholesterol 179 mg 60%
Sodium 3326 mg 145%
Total Carbohydrate 24.1 g 9%
Dietary Fiber 4.9 g 18%
Total Sugars 8.1 g
Protein 28.0 g 56%
Vitamin D 6.1 mcg 30%
Calcium 87 mg 7%
Iron 3.3 mg 18%
Potassium 1502 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
16.9%%
68.5%%
Fat: 453 cal (68.5%%)
Protein: 112 cal (16.9%%)
Carbs: 96 cal (14.6%%)