Nutrition Facts for Stuffed potatoes papas rellenas colombia

Stuffed Potatoes Papas Rellenas Colombia

Image of Stuffed Potatoes Papas Rellenas Colombia
Nutriscore Rating: 66/100

Dive into the rich, savory world of Colombian cuisine with these irresistible Stuffed Potatoes, or Papas Rellenas! This traditional dish features a crispy, golden-brown shell made from creamy mashed potatoes, stuffed with a flavorful filling of seasoned ground beef, sautéed vegetables, and tender peas. Handcrafted and breaded to perfection, each potato ball is deep-fried to achieve a mouthwatering crunch while locking in the hearty, spiced center. Perfect as an appetizer, snack, or even a comforting main course, these papas rellenas are best served warm with a tangy aji sauce or your favorite dipping sauce for a burst of authentic Colombian flavor. Simple yet spectacular, this recipe is your gateway to a true taste of South America!

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
35 min
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 large Russet potatoes
  • 1 lb Ground beef
  • 1 medium Onion
  • 2 Garlic cloves
  • 1 medium Tomato
  • 0.5 cup Green peas
  • 1 small Carrot
  • 2 tsp Salt
  • 1 tsp Black pepper
  • 4 cups Vegetable oil
  • 0.5 cup All-purpose flour
  • 2 large Eggs
  • 1 cup Breadcrumbs
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel and cube the potatoes, then boil them in a large pot of salted water until tender, about 15-20 minutes.

2

Drain the potatoes and mash them until smooth. Let them cool completely to room temperature.

3

While the potatoes are cooling, finely dice the onion, garlic, tomato, and carrot.

4

In a skillet over medium heat, sauté the onion and garlic in a bit of oil until fragrant, about 2 minutes.

5

Add the ground beef to the skillet, cooking and breaking it up until browned, about 5-7 minutes.

6

Stir in the diced tomato, carrot, and green peas. Season with 1 tsp of salt and 1 tsp of black pepper. Cook for another 5-7 minutes until the vegetables are tender. Remove from heat and let cool slightly.

7

Take a handful of mashed potatoes and flatten it into a disc in your palm. Place a spoonful of the meat filling in the center, then carefully fold the potato around the filling, forming a ball. Repeat with the remaining mashed potatoes and filling.

8

Set up a breading station with three shallow dishes: one with flour, one with beaten eggs mixed with 1/4 cup water, and one with breadcrumbs.

9

Gently roll each stuffed potato ball in the flour, then dip it into the egg mixture, and finally coat it in breadcrumbs. Place them on a tray to rest while finishing the rest.

10

Heat 4 cups of vegetable oil in a deep fryer or large pot to 350°F (175°C). Carefully fry the stuffed potatoes in batches until golden brown, about 3-4 minutes per batch.

11

Remove the fried papas rellenas using a slotted spoon and drain on a plate lined with paper towels.

12

Serve warm as an appetizer or snack, paired with a tangy aji sauce or your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
10752
cal
157.5g
protein
566.8g
carbs
923.7g
fat

Nutrition Facts

1 serving (3788.4g)
Calories
10752
% Daily Value*
Total Fat 923.7 g 1184%
Saturated Fat 152.9 g 764%
Polyunsaturated Fat 537.8 g
Cholesterol 301 mg 100%
Sodium 8178 mg 356%
Total Carbohydrate 566.8 g 206%
Dietary Fiber 45.7 g 163%
Total Sugars 51.5 g
Protein 157.5 g 315%
Vitamin D 0.0 mcg 0%
Calcium 466 mg 36%
Iron 37.9 mg 211%
Potassium 12006 mg 255%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
5.6%%
74.2%%
Fat: 8313 cal (74.2%%)
Protein: 630 cal (5.6%%)
Carbs: 2267 cal (20.2%%)