Nutrition Facts for Stuffed paneer flatbread
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Stuffed Paneer Flatbread

Image of Stuffed Paneer Flatbread
Nutriscore Rating: 63/100

Treat your taste buds to a delicious Indian-inspired delight with Stuffed Paneer Flatbread! This wholesome recipe combines the nutty goodness of whole wheat dough with a rich and flavorful paneer stuffing infused with aromatic spices like garam masala, cumin seeds, and a dash of red chili powder for subtle heat. Fresh coriander and green chili add a refreshing burst of flavor, while the ghee-brushed flatbreads achieve a beautiful golden crisp on the skillet. Perfect for breakfast, lunch, or dinner, these stuffed flatbreads pair wonderfully with yogurt, pickles, or chutneys, making every bite irresistible. Easy to prepare in under 40 minutes, this comforting dish delivers tradition and taste wrapped in every bite. Ideal for fans of hearty homemade bread and paneer recipes!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Whole wheat flour
  • 0.75 cups Water
  • 1 teaspoon Salt
  • 2 tablespoons Ghee or cooking oil
  • 1 cup Paneer, grated
  • 2 tablespoons Fresh coriander leaves, chopped
  • 1 unit Green chili, finely chopped
  • 0.5 teaspoon Garam masala
  • 0.5 teaspoon Cumin seeds
  • 0.25 teaspoon Red chili powder
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the whole wheat flour and 1 teaspoon of salt. Gradually add water to form a soft and pliable dough. Knead for about 5 minutes and cover with a cloth. Let it rest for 20 minutes.

2

Prepare the stuffing in a separate bowl: Mix the grated paneer, chopped coriander leaves, chopped green chili, garam masala, cumin seeds, red chili powder, and 0.5 teaspoon of salt until thoroughly combined.

3

Divide the dough into 8 equal portions and shape them into balls. Similarly, divide the paneer stuffing into 8 equal portions.

4

Take one dough ball and roll it into a small circle using a rolling pin, about 4 inches in diameter. Place one portion of the paneer stuffing in the center of the circle.

5

Bring the edges of the dough together to cover the stuffing, pinch to seal, and flatten it gently.

6

Roll the stuffed dough ball carefully into a circle about 6-7 inches in diameter, taking care not to let the stuffing come out.

7

Heat a non-stick skillet or tava over medium heat. Place the rolled flatbread on the skillet, and cook until bubbles start to appear on the surface, approximately 1-2 minutes.

8

Flip the flatbread and cook the other side for another 1-2 minutes. Brush with ghee or oil on both sides while cooking for crispiness and flavor.

9

Repeat the process with the remaining dough and stuffing.

10

Serve hot with yogurt, pickle, or your favorite chutney.

Cooking Tip: Take your time with each step for the best results!
444
cal
20.3g
protein
47.7g
carbs
21.3g
fat

Nutrition Facts

1 serving (183.3g)
Calories
444
% Daily Value*
Total Fat 21.3 g 27%
Saturated Fat 12.3 g 61%
Polyunsaturated Fat 0.0 g
Cholesterol 53 mg 18%
Sodium 745 mg 32%
Total Carbohydrate 47.7 g 17%
Dietary Fiber 6.6 g 24%
Total Sugars 2.2 g
Protein 20.3 g 41%
Vitamin D 0.0 mcg 0%
Calcium 157 mg 12%
Iron 2.6 mg 14%
Potassium 329 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
17.5%%
41.3%%
Fat: 765 cal (41.3%%)
Protein: 324 cal (17.5%%)
Carbs: 762 cal (41.2%%)