Strogonoff de Frango
Savor the irresistible flavors of "Strogonoff de Frango," a classic Brazilian dish that transforms tender chicken breast into a creamy and comforting delight. This one-pot recipe features sautéed mushrooms, aromatic garlic, and onions, all simmered in a velvety sauce made with ketchup, mustard, and heavy cream. Perfectly seasoned with salt, pepper, and fresh parsley, this rich and flavorful chicken stroganoff is incredibly easy to prepare in just 45 minutes, making it an ideal choice for a weeknight dinner or a crowd-pleasing meal. Serve it over fluffy rice or alongside crispy French fries for the ultimate comfort food experience. Packed with Brazilian-inspired flair, this recipe is guaranteed to become a family favorite!
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Recipe Information
Ingredients
- 600 grams chicken breast
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 1 medium onion
- 2 garlic cloves
- 200 grams mushrooms
- 3 tablespoons ketchup
- 1 tablespoon mustard
- 200 milliliters heavy cream
- 2 tablespoons parsley
- 50 milliliters water
Instructions
Begin by cutting the chicken breast into bite-sized cubes. Season the chicken with salt and black pepper.
Finely chop the onion, mince the garlic cloves, and slice the mushrooms.
Heat a large skillet over medium-high heat and add the olive oil. Once hot, add the chicken cubes in batches, browning them on all sides. Ensure not to overcrowd the pan. Transfer the browned chicken to a plate and set aside.
In the same skillet, add the chopped onion. Sauté until the onion becomes translucent, about 3 to 4 minutes. Then, add the minced garlic and cook for an additional 1 minute.
Add the sliced mushrooms to the skillet and sauté until they are browned and have released their moisture, about 5 minutes.
Return the browned chicken to the skillet. Stir in the ketchup, mustard, and water. Allow the mixture to simmer for 5 minutes, ensuring the chicken is fully cooked through.
Lower the heat to medium-low and pour in the heavy cream. Stir well to combine and let the sauce thicken while simmering gently for another 5 minutes.
Taste and adjust the seasoning with more salt and pepper if necessary.
Before serving, sprinkle the chopped parsley over the strogonoff.
Serve hot over rice or alongside crispy French fries. Enjoy your creamy and delicious strogonoff de frango!
Nutrition Facts
Calories |
515 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.1 g | 37% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 177 mg | 59% | |
| Sodium | 706 mg | 31% | |
| Total Carbohydrate | 8.8 g | 3% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 4.6 g | ||
| Protein | 48.7 g | 97% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 47 mg | 4% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 633 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
