Strawberry Yogurt Shakes
Cool, creamy, and bursting with fruity flavor, these Strawberry Yogurt Shakes are the ultimate blend of health and indulgence. Made with fresh, plump strawberries, creamy plain yogurt, and a touch of natural sweetness from honey, this refreshing drink is both nutritious and satisfying. A splash of vanilla extract adds a subtle depth of flavor, while ice cubes create a perfectly chilled and frothy texture that makes each sip delightful. Ready in just 5 minutes, this easy-to-make smoothie is perfect for breakfast, a midday snack, or even a light dessert. Serve it in a glass with a fresh strawberry or a sprig of mint to elevate its presentation. Whether you're looking for a quick energy boost or a fruity treat, this Strawberry Yogurt Shake is sure to hit the spot!
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Plain yogurt
- 1 cup Milk
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 6 pieces Ice cubes
Instructions
Rinse the strawberries thoroughly under cold water and remove the hulls.
Place the strawberries, plain yogurt, milk, honey, and vanilla extract into a blender.
Add the ice cubes to the blender for a chilled and frothy texture.
Blend the mixture on high until smooth and creamy, about 30-60 seconds. Stop to scrape down the sides of the blender if necessary.
Taste the shake and adjust the sweetness by adding more honey if desired. Blend again to combine.
Pour the strawberry yogurt shake into glasses and serve immediately. Optionally, garnish with a fresh strawberry or a sprig of mint.
Nutrition Facts
Calories |
526 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 5.5 g | 28% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 37 mg | 12% | |
| Sodium | 299 mg | 13% | |
| Total Carbohydrate | 87.1 g | 32% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 80.1 g | ||
| Protein | 23.1 g | 46% | |
| Vitamin D | 5.6 mcg | 28% | |
| Calcium | 792 mg | 61% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 1252 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
