Strawberry Smoothie
Indulge in the refreshing sweetness of this Strawberry Smoothie—a perfectly balanced blend of fresh strawberries, creamy Greek yogurt, and a touch of honey for natural sweetness. This quick and easy recipe comes together in just 10 minutes, making it a go-to for busy mornings or a healthy snack any time of day. Featuring a hint of vanilla and the option for milk or almond milk, this smoothie is as versatile as it is flavorful. Packed with vitamins from juicy strawberries and a ripe banana, plus protein from Greek yogurt, it’s both nutritious and satisfying. Toss in ice cubes for an irresistibly chilled, silky texture, and enjoy a bright burst of flavor that’s perfect for summer!
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Recipe Information
Ingredients
- 1.5 cups Fresh strawberries
- 1 large Banana
- 1 cup Greek yogurt
- 0.5 cup Milk (or almond milk)
- 1 tablespoon Honey
- 0.5 teaspoon Vanilla extract
- 0.5 cup Ice cubes
Instructions
Rinse the fresh strawberries under cold water, remove the stems, and slice them into halves.
Peel the banana and break it into large chunks.
In a blender, combine the sliced strawberries, banana chunks, Greek yogurt, milk, honey, vanilla extract, and ice cubes.
Secure the lid on the blender and blend on high speed until the mixture is smooth and creamy, about 1-2 minutes.
Stop the blender and scrape down the sides if any ingredients are sticking. Blend again if necessary to reach the desired consistency.
Taste the smoothie and adjust the sweetness by adding more honey if preferred.
Pour the smoothie into two glasses and serve immediately. Enjoy your delicious and nutritious strawberry smoothie!
Nutrition Facts
Calories |
219 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 83 mg | 4% | |
| Total Carbohydrate | 37.8 g | 14% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 27.1 g | ||
| Protein | 15.0 g | 30% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 277 mg | 21% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 656 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
