Strawberry Pineapple Banana Smoothie
Blend tropical sunshine into your day with this vibrant Strawberry Pineapple Banana Smoothie! Packed with the natural sweetness of ripe strawberries, juicy pineapple chunks, and a creamy banana base, this refreshing drink is a nutrient-rich treat that comes together in just 5 minutes. A splash of unsweetened almond milk ensures a silky texture, while optional honey lets you customize the sweetness to your liking. Ice cubes give it a frosty edge, making it the perfect revitalizing beverage for breakfast, post-workout recovery, or an afternoon pick-me-up. Whip up this easy smoothie recipe and enjoy a delicious burst of fruity flavors in every sip!
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Recipe Information
Ingredients
- 1 cup fresh strawberries
- 1 cup fresh pineapple chunks
- 1 large banana
- 1 cup unsweetened almond milk (or milk of choice)
- 1 tablespoon honey (optional, for added sweetness)
- 6 pieces ice cubes
Instructions
Wash the strawberries thoroughly and remove the green stems.
Peel and slice the banana into smaller pieces for easier blending.
If using fresh pineapple, cut it into bite-sized chunks. You can use pre-packaged pineapple chunks as well.
Add the strawberries, pineapple chunks, banana, almond milk, and honey (if using) to a blender.
Top with the ice cubes for a frosty texture.
Blend the mixture on high speed for 1-2 minutes or until smooth and creamy.
Taste the smoothie and adjust sweetness by adding more honey if needed, blending again to combine.
Pour the smoothie into two glasses, serve immediately, and enjoy!
Nutrition Facts
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 175 mg | 8% | |
| Total Carbohydrate | 82.5 g | 30% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 62.3 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 502 mg | 39% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 1014 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
