Nutrition Facts for Strawberry orange sunrise

Strawberry Orange Sunrise

Image of Strawberry Orange Sunrise
Nutriscore Rating: 73/100

Get ready to sip on pure sunshine with this vibrant Strawberry Orange Sunrise! This refreshing layered drink combines the natural sweetness of fresh strawberries with the tangy brightness of orange and lemon juice, all sweetened with a touch of honey. With its stunning gradient effect and a hint of fresh mint, this no-cook recipe is as visually appealing as it is delicious. Perfect for a summer brunch, a cozy breakfast, or an anytime pick-me-up, this quick 10-minute recipe is packed with hydrating ingredients like cold water and ice, making it a guilt-free treat. Whether you're looking for a healthy mocktail or a vibrant drink to brighten your day, the Strawberry Orange Sunrise delivers flavor, color, and charm in every glass!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups Fresh strawberries
  • 1.25 cups Orange juice
  • 1 tablespoon Honey
  • 0.5 cups Cold water
  • 1 tablespoon Lemon juice
  • 1 cup Ice cubes
  • 4 pieces Fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the strawberries thoroughly and remove the stems.

2

In a blender, combine the strawberries, honey, lemon juice, and cold water. Blend until smooth.

3

Strain the strawberry mixture through a fine mesh sieve into a bowl to remove seeds, pressing gently with a spoon. Set aside the strained strawberry puree.

4

Fill two tall glasses halfway with ice cubes.

5

Pour 3/4 cup of orange juice into each glass over the ice.

6

Slowly pour the strawberry puree over the orange juice in each glass to create a layered effect.

7

Garnish each glass with fresh mint leaves and serve immediately. Stir before drinking, if desired.

Cooking Tip: Take your time with each step for the best results!
288
cal
4.3g
protein
67.1g
carbs
1.9g
fat

Nutrition Facts

1 serving (934.5g)
Calories
288
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 9 mg 0%
Total Carbohydrate 67.1 g 24%
Dietary Fiber 5.6 g 20%
Total Sugars 53.8 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 75 mg 6%
Iron 1.4 mg 8%
Potassium 936 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.7%%
5.7%%
5.6%%
Fat: 17 cal (5.6%%)
Protein: 17 cal (5.7%%)
Carbs: 268 cal (88.7%%)