Strawberry Maple Smoothie
Brighten your mornings or refresh your afternoons with this irresistible Strawberry Maple Smoothie, a delightful blend of natural sweetness and creamy richness. Packed with fresh strawberries, a ripe banana, and a hint of pure maple syrup, this smoothie combines vibrant fruit flavors with the satisfying creaminess of Greek yogurt and almond milk. Enhanced with a touch of vanilla extract, it offers a balanced sweetness that's both wholesome and indulgent. Ready in just 5 minutes, this quick and nutritious recipe is perfect for busy days or a relaxing treat. Serve chilled with a garnish of fresh strawberries for a visually stunning and nutrient-packed drink sure to satisfy. Keywords: strawberry smoothie, maple syrup recipe, healthy breakfast smoothie, quick smoothie recipe, fruit smoothie ideas.
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Recipe Information
Ingredients
- 2 cups fresh strawberries
- 1 large banana
- 1 cup unsweetened almond milk
- 1 cup plain Greek yogurt
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 4 pieces ice cubes
Instructions
Wash and hull the strawberries, then pat them dry.
Peel the banana and break it into chunks for easier blending.
Add the strawberries, banana, almond milk, Greek yogurt, maple syrup, vanilla extract, and ice cubes into a blender.
Blend on high speed until the mixture is smooth and creamy. Stop and scrape down the sides of the blender if necessary.
Taste and adjust sweetness by adding an extra drizzle of maple syrup if desired.
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a strawberry on the rim of each glass.
Nutrition Facts
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 12% | |
| Saturated Fat | 3.5 g | 18% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 236 mg | 10% | |
| Total Carbohydrate | 92.1 g | 33% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 72.0 g | ||
| Protein | 28.9 g | 58% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 757 mg | 58% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 1323 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
