Nutrition Facts for Strawberry lemonade concentrate

Strawberry Lemonade Concentrate

Image of Strawberry Lemonade Concentrate
Nutriscore Rating: 62/100

Capture the essence of summer with this vibrant and refreshing Strawberry Lemonade Concentrate! Bursting with the juicy sweetness of fresh strawberries and the zesty tang of freshly squeezed lemons, this homemade concentrate is a simple yet delightful way to quench your thirst. Made with just four wholesome ingredients—strawberries, lemon juice, sugar, and water—this recipe strikes the perfect balance of sweetness and tartness. The concentrate is quick to prepare, taking only 25 minutes from start to finish, and can be stored in the refrigerator to enjoy any time. Simply mix with water or sparkling water to create a beautifully customizable beverage that’s perfect for picnics, BBQs, or lazy afternoons. Garnish with fresh fruit or mint for an elegant touch, and savor the irresistible flavor of homemade strawberry lemonade!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 4 cups Fresh strawberries
  • 2 cups Freshly squeezed lemon juice
  • 2.5 cups Granulated sugar
  • 1 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the fresh strawberries thoroughly under cold water. Remove the stems and cut them into halves or quarters if they are large.

2

In a blender, combine the strawberries and 1/2 cup of water. Blend until the mixture is smooth and free of chunks.

3

Pour the strawberry puree through a fine-mesh strainer into a large bowl or jug to remove the seeds. Use a spatula or spoon to help press the liquid through. Discard the seeds.

4

In a medium saucepan, combine the granulated sugar and the remaining 1/2 cup of water. Heat over medium heat, stirring constantly until the sugar is fully dissolved to create a simple syrup. Remove from heat and let it cool slightly.

5

Add the freshly squeezed lemon juice to the strawberry puree. Mix well to combine.

6

Slowly stir the simple syrup into the strawberry and lemon juice mixture. Taste and adjust sweetness if necessary by adding more sugar or lemon juice.

7

Pour the concentrate into a clean, airtight glass jar or container. Allow it to cool completely before sealing and storing in the refrigerator.

8

To use, mix 1 part strawberry lemonade concentrate with 2–3 parts cold water, sparkling water, or ice, depending on your preference. Garnish with lemon slices, fresh strawberries, or mint leaves for an extra touch.

Cooking Tip: Take your time with each step for the best results!
2206
cal
5.7g
protein
579.8g
carbs
3.0g
fat

Nutrition Facts

1 serving (1828.0g)
Calories
2206
% Daily Value*
Total Fat 3.0 g 4%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 579.8 g 211%
Dietary Fiber 13.4 g 48%
Total Sugars 541.7 g
Protein 5.7 g 11%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 2.8 mg 16%
Potassium 1374 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.9%%
1.0%%
1.1%%
Fat: 27 cal (1.1%%)
Protein: 22 cal (1.0%%)
Carbs: 2319 cal (97.9%%)