Nutrition Facts for Strawberry julius

Strawberry Julius

Image of Strawberry Julius
Nutriscore Rating: 70/100

Cool, creamy, and delightfully refreshing, this homemade Strawberry Julius is the ultimate summertime beverage! Bursting with the natural sweetness of fresh strawberries and enhanced by a hint of vanilla, this frothy drink brings a nostalgic twist to your table. Made with just six simple ingredients—strawberries, milk, water, sugar, vanilla, and ice—this quick blender recipe comes together in under 5 minutes, making it the perfect treat for busy days or impromptu gatherings. Whether you’re sipping it as a midday pick-me-up or serving it as a dessert drink, this Strawberry Julius delivers a deliciously smooth texture and just the right balance of fruity and creamy. Plus, it’s easily customizable to suit your preferred level of sweetness or type of milk. Serve it ice-cold and enjoy a taste of summer in every sip!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Fresh strawberries
  • 1 cup Milk (whole or your preference)
  • 0.5 cup Water
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Vanilla extract
  • 1.5 cups Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and hull the fresh strawberries, removing the green tops.

2

Add the strawberries to a blender along with the milk, water, granulated sugar, and vanilla extract.

3

Blend on high speed until the ingredients are fully combined and smooth, about 30 seconds.

4

Add the ice cubes to the blender and continue blending until the mixture becomes frothy and creamy, approximately 1 minute.

5

Taste the drink and adjust the sweetness by adding more sugar, if desired, and blend again briefly to incorporate.

6

Pour the Strawberry Julius into glasses and serve immediately. Enjoy cold and fresh!

Cooking Tip: Take your time with each step for the best results!
305
cal
9.0g
protein
49.2g
carbs
8.5g
fat

Nutrition Facts

1 serving (905.2g)
Calories
305
% Daily Value*
Total Fat 8.5 g 11%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 104 mg 5%
Total Carbohydrate 49.2 g 18%
Dietary Fiber 3.0 g 11%
Total Sugars 44.9 g
Protein 9.0 g 18%
Vitamin D 3.1 mcg 16%
Calcium 307 mg 24%
Iron 0.6 mg 3%
Potassium 551 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.6%%
11.6%%
24.7%%
Fat: 76 cal (24.7%%)
Protein: 36 cal (11.6%%)
Carbs: 196 cal (63.6%%)