Nutrition Facts for Strawberry jam

Strawberry Jam

Image of Strawberry Jam
Nutriscore Rating: 62/100

Capture the taste of summer with this classic homemade strawberry jam recipe! Bursting with the vibrant sweetness of fresh strawberries, balanced by a hint of zesty lemon juice, this jam is made with just three simple ingredients. Perfectly preserving the fruit’s natural flavor, this small-batch recipe is quick and easy, requiring only 15 minutes of prep and less than an hour to prepare. Whether you’re spreading it on warm toast, swirling it into yogurt, or gifting a jar to a friend, this luscious strawberry jam delivers that delightful homemade touch. Plus, with tips for achieving the ideal consistency and proper storage, you’ll be savoring this delectable spread long after strawberry season ends!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
3 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

3 items
  • 1000 grams Fresh strawberries
  • 500 grams Granulated sugar
  • 2 tablespoons Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash the strawberries thoroughly under cool, running water to remove any dirt or debris.

2

Hull the strawberries by removing the green tops and any white cores, then chop them into small pieces.

3

In a large, heavy-bottomed pot, combine the chopped strawberries, granulated sugar, and lemon juice.

4

Mash the strawberries gently with a potato masher or fork to release their juices, leaving some chunks for texture if desired.

5

Place the pot on the stove over medium heat and stir constantly until the sugar dissolves, about 5 minutes.

6

Increase the heat to medium-high and bring the mixture to a rolling boil, stirring frequently to prevent sticking or burning.

7

Cook the mixture for 25-30 minutes, stirring regularly, until it thickens. To test doneness, place a small spoonful of jam on a chilled plate; if it holds its shape and wrinkles slightly when pushed, it’s ready.

8

Once the jam has reached the desired consistency, remove the pot from the heat and let it cool for 5-10 minutes.

9

Transfer the jam into sterilized jars, leaving a small gap at the top, and seal tightly.

10

Allow the jars to cool to room temperature before storing them in the refrigerator for up to 2-3 weeks or in a cool, dark pantry for long-term storage if properly canned.

⚑
Cooking Tip: Take your time with each step for the best results!
2234
cal
6.7g
protein
578.8g
carbs
3.1g
fat

Nutrition Facts

1 serving (1530.0g)
Calories
2234
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 578.8 g 210%
Dietary Fiber 19.8 g 71%
Total Sugars 549.4 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 153 mg 12%
Iron 4.0 mg 22%
Potassium 1478 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.7%%
1.1%%
1.2%%
Fat: 27 cal (1.2%%)
Protein: 26 cal (1.1%%)
Carbs: 2315 cal (97.7%%)