Nutrition Facts for Strawberry glazed fruit salad

Strawberry Glazed Fruit Salad

Image of Strawberry Glazed Fruit Salad
Nutriscore Rating: 80/100

Brighten up your day with this vibrant and refreshing Strawberry Glazed Fruit Salad, a stunning medley of fresh strawberries, blueberries, juicy pineapple, kiwi slices, and green grapes, all lovingly coated in a luscious homemade strawberry glaze. Made with a blend of orange juice, honey, and a touch of cornstarch for the perfect texture, this simple yet elegant fruit salad comes together in just 20 minutes and is an absolute crowd-pleaser. The natural sweetness of the fruit shines through while the glaze adds a hint of zesty sweetness, making it the perfect chilled dessert or side dish for summer gatherings, brunches, or picnics. Garnished with a sprinkle of fresh mint, this fruit salad is as visually appealing as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups (hulled and sliced) fresh strawberries
  • 1 cup blueberries
  • 1 cup (diced) pineapple
  • 2 (peeled and sliced) kiwi
  • 1 cup green grapes
  • 0.25 cup orange juice
  • 2 tablespoons honey
  • 1 teaspoon cornstarch
  • 2 tablespoons (chopped, optional garnish) fresh mint
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, combine the orange juice, honey, and cornstarch. Whisk until the cornstarch is dissolved.

2

Place the saucepan over medium heat and cook, stirring constantly, for 3–5 minutes or until the mixture thickens into a glaze-like consistency.

3

Once thickened, remove from heat and allow the glaze to cool for 5 minutes.

4

In a large mixing bowl, combine the sliced strawberries, blueberries, diced pineapple, sliced kiwi, and grapes.

5

Pour the cooled strawberry glaze over the fruit in the mixing bowl, gently tossing to coat all the fruit evenly.

6

Transfer the glazed fruit salad to a serving dish and garnish with chopped fresh mint, if desired.

7

Serve immediately or refrigerate for up to 2 hours before serving. Best enjoyed chilled.

Cooking Tip: Take your time with each step for the best results!
649
cal
8.9g
protein
160.2g
carbs
3.9g
fat

Nutrition Facts

1 serving (1045.9g)
Calories
649
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 12 mg 1%
Total Carbohydrate 160.2 g 58%
Dietary Fiber 20.2 g 72%
Total Sugars 122.9 g
Protein 8.9 g 18%
Vitamin D 0.0 mcg 0%
Calcium 242 mg 19%
Iron 6.6 mg 37%
Potassium 1216 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.1%%
5.0%%
4.9%%
Fat: 35 cal (4.9%%)
Protein: 35 cal (5.0%%)
Carbs: 640 cal (90.1%%)