Nutrition Facts for Strawberry flummery

Strawberry Flummery

Image of Strawberry Flummery
Nutriscore Rating: 62/100

Indulge in the creamy, cloud-like perfection of Strawberry Flummery, a delightful no-bake dessert that combines the luscious sweetness of fresh strawberries with the lightness of whipped cream. This easy-to-make treat highlights vibrant strawberry puree, subtly sweetened and balanced with zesty lemon juice, creating a velvety base that sets to perfection with a touch of gelatin. Flavored with a hint of vanilla, the airy mousse-like texture melts in your mouth, making it a standout choice for gatherings or an elegant finish to a meal. With just 20 minutes of prep time and simple ingredients, this crowd-pleasing dessert is as beautiful as it is delicious. Serve it chilled in individual glasses, garnished with fresh strawberries or a sprig of mint for an eye-catching presentation. Keywords: strawberry flummery recipe, no-bake strawberry dessert, quick strawberry mousse, easy summer dessert, whipped cream strawberry dessert.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams fresh strawberries
  • 100 grams sugar
  • 2 tablespoons lemon juice
  • 120 milliliters water
  • 10 grams gelatin powder
  • 200 milliliters whipping cream
  • 1 teaspoon vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the strawberries thoroughly, remove the stems, and cut them into halves.

2

Place the strawberries, sugar, and lemon juice in a medium saucepan. Add 120 milliliters of water and cook over medium heat until the strawberries are soft and start to release their juices, about 5-7 minutes.

3

Transfer the strawberry mixture to a blender or use an immersion blender to puree it until smooth. Strain the puree through a fine-mesh sieve into a bowl to remove seeds.

4

In a small bowl, sprinkle the gelatin powder over 2 tablespoons of water and let it sit for 5 minutes to bloom.

5

Warm the strained strawberry puree slightly (if it has cooled) and stir in the bloomed gelatin until completely dissolved. Allow the mixture to come to room temperature.

6

In a large mixing bowl, whip the cream with vanilla extract until soft peaks form. Gently fold the cooled strawberry mixture into the whipped cream, being careful not to deflate the cream.

7

Divide the flummery mixture into individual serving glasses or bowls. Smooth the tops with a spoon and refrigerate for at least 4 hours, or until set.

8

Before serving, garnish with fresh strawberries, a dollop of whipped cream, or a mint leaf if desired.

Cooking Tip: Take your time with each step for the best results!
1283
cal
12.0g
protein
140.6g
carbs
68.6g
fat

Nutrition Facts

1 serving (965.9g)
Calories
1283
% Daily Value*
Total Fat 68.6 g 88%
Saturated Fat 40.1 g 200%
Polyunsaturated Fat 0.0 g
Cholesterol 200 mg 67%
Sodium 96 mg 4%
Total Carbohydrate 140.6 g 51%
Dietary Fiber 10.0 g 36%
Total Sugars 125.4 g
Protein 12.0 g 24%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 2.0 mg 11%
Potassium 766 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.8%%
3.9%%
50.3%%
Fat: 617 cal (50.3%%)
Protein: 48 cal (3.9%%)
Carbs: 562 cal (45.8%%)