Nutrition Facts for Strawberry field salad with sesame vinaigrette

Strawberry Field Salad with Sesame Vinaigrette

Image of Strawberry Field Salad with Sesame Vinaigrette
Nutriscore Rating: 63/100

Discover the perfect balance of sweet, tangy, and nutty flavors with this irresistible Strawberry Field Salad with Sesame Vinaigrette. Bursting with fresh, juicy strawberries, crunchy toasted almonds, and creamy crumbled feta, this vibrant salad sits atop a bed of crisp mixed greens. Thinly sliced red onion adds a touch of sharpness, while a homemade sesame vinaigrette—crafted with sesame oil, rice vinegar, soy sauce, honey, and a sprinkle of sesame seeds—ties everything together with its savory depth. Ready in just 15 minutes, this refreshing summer salad is as wholesome as it is visually stunning, making it perfect for anything from light lunches to elegant dinner servings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 cups mixed greens
  • 1.5 cups fresh strawberries
  • 1 cup feta cheese, crumbled
  • 0.5 cup sliced almonds, toasted
  • 0.25 cup red onion, thinly sliced
  • 2 tablespoons sesame oil
  • 2 tablespoons olive oil
  • 2 tablespoons rice vinegar
  • 1.5 teaspoons honey
  • 1 teaspoon soy sauce
  • 1 teaspoon minced garlic
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the mixed greens thoroughly and place them in a large salad bowl.

2

Slice the strawberries into halves or quarters, depending on their size, and add them to the bowl with the greens.

3

Crumble the feta cheese and sprinkle it over the salad.

4

Toast the sliced almonds in a dry pan over medium heat for 2-3 minutes or until golden and fragrant. Let them cool slightly before adding to the salad.

5

Thinly slice the red onion and add it to the salad bowl.

6

To prepare the sesame vinaigrette, whisk together sesame oil, olive oil, rice vinegar, honey, soy sauce, minced garlic, sesame seeds, salt, and black pepper in a small mixing bowl until well combined.

7

Drizzle the sesame vinaigrette over the salad and toss gently to combine all the ingredients evenly.

8

Divide the salad into individual serving plates or bowls and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1705
cal
53.4g
protein
61.2g
carbs
144.3g
fat

Nutrition Facts

1 serving (909.6g)
Calories
1705
% Daily Value*
Total Fat 144.3 g 185%
Saturated Fat 44.8 g 224%
Polyunsaturated Fat 16.6 g
Cholesterol 200 mg 67%
Sodium 4072 mg 177%
Total Carbohydrate 61.2 g 22%
Dietary Fiber 15.1 g 54%
Total Sugars 30.2 g
Protein 53.4 g 107%
Vitamin D 0.0 mcg 0%
Calcium 1412 mg 109%
Iron 7.5 mg 42%
Potassium 1627 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
12.2%%
73.9%%
Fat: 1298 cal (73.9%%)
Protein: 213 cal (12.2%%)
Carbs: 244 cal (13.9%%)