Nutrition Facts for Strawberry delight oatmeal

Strawberry Delight Oatmeal

Image of Strawberry Delight Oatmeal
Nutriscore Rating: 74/100

Start your morning on a vibrant note with our Strawberry Delight Oatmeal, an irresistibly creamy, healthy breakfast bursting with flavor and nutrition. Made with heart-healthy rolled oats simmered in your choice of milk or water, this recipe is elevated with the natural sweetness of honey and the fragrant warmth of vanilla extract. Juicy fresh strawberries add a refreshing burst of flavor, while a sprinkle of almonds and cinnamon (optional but highly recommended!) brings an extra layer of texture and spice. Ready in just 15 minutes, this wholesome oatmeal recipe is perfect for busy mornings, offering a quick, nutritious, and satisfyingly sweet way to fuel your day. Whether you’re craving a healthy breakfast idea or an energizing post-workout snack, this Strawberry Delight Oatmeal is sure to be a hit.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Rolled oats
  • 2 cups Milk (or water for a lighter option)
  • 1 cup Fresh strawberries
  • 1 tablespoon Honey
  • 0.5 teaspoon Vanilla extract
  • 0.125 teaspoon Salt
  • 0.25 cup Almonds (optional)
  • 0.25 teaspoon Cinnamon (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse and hull the strawberries, then slice them into thin pieces. Set aside.

2

In a medium saucepan, combine the rolled oats, milk (or water for a lighter option), and salt.

3

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to prevent sticking.

4

Once boiling, reduce the heat to low and continue to cook, stirring frequently, until the oats are tender and creamy, about 5 to 7 minutes.

5

Remove the saucepan from the heat and stir in the honey and vanilla extract.

6

Pour the oatmeal into serving bowls. If desired, sprinkle cinnamon over the top for added flavor.

7

Top each bowl with the sliced strawberries and sprinkle with almonds for a delightful crunch.

8

Serve warm and enjoy your delicious and healthy strawberry oatmeal.

⚑
Cooking Tip: Take your time with each step for the best results!
840
cal
36.8g
protein
113.5g
carbs
29.7g
fat

Nutrition Facts

1 serving (773.5g)
Calories
840
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 496 mg 22%
Total Carbohydrate 113.5 g 41%
Dietary Fiber 14.9 g 53%
Total Sugars 49.9 g
Protein 36.8 g 74%
Vitamin D 6.2 mcg 31%
Calcium 761 mg 59%
Iron 5.8 mg 32%
Potassium 1518 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.3%%
16.9%%
30.8%%
Fat: 267 cal (30.8%%)
Protein: 147 cal (16.9%%)
Carbs: 454 cal (52.3%%)