Nutrition Facts for Strawberry delight oatmeal
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Strawberry Delight Oatmeal

Image of Strawberry Delight Oatmeal
Nutriscore Rating: 73/100

Start your morning on a vibrant note with our Strawberry Delight Oatmeal, an irresistibly creamy, healthy breakfast bursting with flavor and nutrition. Made with heart-healthy rolled oats simmered in your choice of milk or water, this recipe is elevated with the natural sweetness of honey and the fragrant warmth of vanilla extract. Juicy fresh strawberries add a refreshing burst of flavor, while a sprinkle of almonds and cinnamon (optional but highly recommended!) brings an extra layer of texture and spice. Ready in just 15 minutes, this wholesome oatmeal recipe is perfect for busy mornings, offering a quick, nutritious, and satisfyingly sweet way to fuel your day. Whether you’re craving a healthy breakfast idea or an energizing post-workout snack, this Strawberry Delight Oatmeal is sure to be a hit.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Rolled oats
  • 2 cups Milk (or water for a lighter option)
  • 1 cup Fresh strawberries
  • 1 tablespoon Honey
  • 0.5 teaspoon Vanilla extract
  • 0.125 teaspoon Salt
  • 0.25 cup Almonds (optional)
  • 0.25 teaspoon Cinnamon (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse and hull the strawberries, then slice them into thin pieces. Set aside.

2

In a medium saucepan, combine the rolled oats, milk (or water for a lighter option), and salt.

3

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to prevent sticking.

4

Once boiling, reduce the heat to low and continue to cook, stirring frequently, until the oats are tender and creamy, about 5 to 7 minutes.

5

Remove the saucepan from the heat and stir in the honey and vanilla extract.

6

Pour the oatmeal into serving bowls. If desired, sprinkle cinnamon over the top for added flavor.

7

Top each bowl with the sliced strawberries and sprinkle with almonds for a delightful crunch.

8

Serve warm and enjoy your delicious and healthy strawberry oatmeal.

⚑
Cooking Tip: Take your time with each step for the best results!
416
cal
16.9g
protein
56.6g
carbs
15.0g
fat

Nutrition Facts

1 serving (384.9g)
Calories
416
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 223 mg 10%
Total Carbohydrate 56.6 g 21%
Dietary Fiber 7.3 g 26%
Total Sugars 25.0 g
Protein 16.9 g 34%
Vitamin D 3.1 mcg 15%
Calcium 379 mg 29%
Iron 2.7 mg 15%
Potassium 727 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.6%%
15.7%%
31.7%%
Fat: 273 cal (31.7%%)
Protein: 135 cal (15.7%%)
Carbs: 453 cal (52.6%%)