Nutrition Facts for Strawberry coulis

Strawberry Coulis

Image of Strawberry Coulis
Nutriscore Rating: 70/100

Brighten up your desserts with this luscious Strawberry Coulis, a simple yet elegant fruit sauce that bursts with the vibrant flavor of ripe strawberries. Made with just four ingredients—fresh strawberries, granulated sugar, lemon juice, and a hint of water—this versatile recipe is quick to prepare in under 15 minutes. The strawberries are simmered to perfection, releasing their natural sweetness, then blended into a smooth, velvety sauce. For an extra polished finish, strain the coulis to remove seeds and create a silky texture. Perfect for drizzling over cheesecakes, pancakes, ice cream, or even savory dishes like duck, this homemade strawberry coulis adds a touch of gourmet flair to any dish. With its stunning color and natural sweetness, it’s a must-have in your culinary repertoire.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 250 grams strawberries
  • 50 grams granulated sugar
  • 1 tablespoon lemon juice
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and hull the strawberries to remove the green tops. Cut them into halves or quarters if they are large.

2

In a medium saucepan, combine the strawberries, granulated sugar, lemon juice, and water.

3

Place the saucepan over medium heat, stirring occasionally, until the mixture starts to bubble and the strawberries release their juices, approximately 5 minutes.

4

Reduce the heat to low and simmer for another 5 minutes, stirring occasionally, until the strawberries are soft and the mixture has thickened slightly.

5

Transfer the cooked mixture to a blender or use an immersion blender to puree the sauce until smooth. Be cautious when blending hot liquids.

6

If you prefer a silky smooth coulis, strain the mixture through a fine-mesh sieve into a bowl to remove seeds and pulp.

7

Allow the coulis to cool to room temperature, then transfer it to an airtight container and refrigerate until ready to use. The sauce can be stored in the refrigerator for up to 1 week.

8

Serve the strawberry coulis as a topping for ice cream, cheesecake, waffles, or any dessert of your choice.

Cooking Tip: Take your time with each step for the best results!
281
cal
1.7g
protein
70.1g
carbs
0.6g
fat

Nutrition Facts

1 serving (344.6g)
Calories
281
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 26 mg 1%
Total Carbohydrate 70.1 g 25%
Dietary Fiber 4.5 g 16%
Total Sugars 63.7 g
Protein 1.7 g 3%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 0.7 mg 4%
Potassium 238 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.8%%
2.3%%
1.8%%
Fat: 5 cal (1.8%%)
Protein: 6 cal (2.3%%)
Carbs: 280 cal (95.8%%)