Nutrition Facts for Strawberry buttermilk smoothie

Strawberry Buttermilk Smoothie

Image of Strawberry Buttermilk Smoothie
Nutriscore Rating: 70/100

Indulge in the creamy goodness of this Strawberry Buttermilk Smoothie, a delightful fusion of summer-fresh strawberries, tangy buttermilk, and protein-rich Greek yogurt. Sweetened naturally with a touch of honey and infused with a hint of vanilla, this quick and easy smoothie comes together in just 5 minutes, making it a perfect breakfast or refreshing snack. The addition of ice cubes blends everything into a frosty, luscious drink that's as nourishing as it is delicious. Whether you're craving a fruity energy boost or a satisfying treat, this two-serving smoothie is sure to hit the spot. Grab your blender and enjoy this vibrant strawberry creation today!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1.5 cups fresh strawberries
  • 1 cup buttermilk
  • 0.5 cup plain Greek yogurt
  • 2 tablespoons honey
  • 0.5 teaspoons vanilla extract
  • 4 pieces ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Rinse and hull the fresh strawberries. Pat them dry with a paper towel.

2

In a blender, combine the strawberries, buttermilk, Greek yogurt, honey, and vanilla extract.

3

Add the ice cubes into the blender.

4

Blend the mixture on high speed for about 1-2 minutes or until the smoothie is completely smooth and creamy.

5

Taste the smoothie and adjust the sweetness by adding more honey, if desired. Blend again briefly to combine.

6

Pour the smoothie into two glasses and serve immediately. Enjoy your refreshing strawberry buttermilk smoothie!

Cooking Tip: Take your time with each step for the best results!
448
cal
21.7g
protein
69.1g
carbs
11.1g
fat

Nutrition Facts

1 serving (758.6g)
Calories
448
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.6 g
Cholesterol 39 mg 13%
Sodium 303 mg 13%
Total Carbohydrate 69.1 g 25%
Dietary Fiber 4.5 g 16%
Total Sugars 62.0 g
Protein 21.7 g 43%
Vitamin D 3.2 mcg 16%
Calcium 458 mg 35%
Iron 1.2 mg 7%
Potassium 859 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.7%%
18.7%%
21.6%%
Fat: 99 cal (21.6%%)
Protein: 86 cal (18.7%%)
Carbs: 276 cal (59.7%%)