Strawberry Blender Blast
Take your smoothie game to the next level with this quick and refreshing Strawberry Blender Blast! Bursting with the natural sweetness of ripe strawberries and banana, this velvety smoothie is perfectly balanced by creamy Greek yogurt and a splash of unsweetened almond milk. Ready in just 5 minutes, it’s a guilt-free, nutrient-packed treat that’s perfect for breakfast, post-workout fuel, or a midday pick-me-up. Customize the sweetness with an optional drizzle of honey, and enjoy the frosty, satisfying texture from ice cubes blended to perfection. Designed to serve two, this vibrant and healthy smoothie is as easy as it is delicious. Your taste buds—and your busy schedule—will thank you!
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Recipe Information
Ingredients
- 1.5 cups fresh strawberries
- 1 large banana
- 0.5 cups Greek yogurt
- 1 cups unsweetened almond milk
- 1 tablespoons honey (optional)
- 6 pieces ice cubes
Instructions
Wash the fresh strawberries thoroughly and remove the stems.
Peel the banana and break it into smaller chunks for easier blending.
Add the strawberries, banana, Greek yogurt, almond milk, and honey (if using) into the blender.
Top with the ice cubes for a frosty texture.
Secure the blender lid and blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
Pour the smoothie evenly into two glasses and serve immediately. Enjoy your Strawberry Blender Blast!
Nutrition Facts
Calories |
388 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrate | 71.7 g | 26% | |
| Dietary Fiber | 7.1 g | 25% | |
| Total Sugars | 53.0 g | ||
| Protein | 12.1 g | 24% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 552 mg | 42% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 990 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
