Strawberry and Pineapple Parfaits
Sweet, tangy, and irresistibly refreshing, these Strawberry and Pineapple Parfaits are a vibrant no-bake dessert or snack that comes together in just 15 minutes! Featuring juicy, honey-sweetened strawberries and pineapple layered with creamy vanilla Greek yogurt and crunchy granola, this recipe is a perfect harmony of textures and flavors. Ideal for busy mornings, healthy desserts, or entertaining guests, these parfaits are as visually stunning as they are delicious. Garnish with a fresh mint leaf for a touch of elegance and a burst of freshness. Whether enjoyed immediately or prepped ahead and chilled, this easy recipe is a tropical-inspired delight that will brighten any occasion.
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Recipe Information
Ingredients
- 2 cups Fresh strawberries
- 2 cups Fresh pineapple
- 2 cups Vanilla Greek yogurt
- 1 cup Granola
- 2 tablespoons Honey
- 4 leaves Mint leaves (optional, for garnish)
Instructions
Wash and hull the strawberries, then dice them into small pieces.
Peel and core the pineapple, then chop it into small chunks.
In a small bowl, mix the diced strawberries with 1 tablespoon of honey. In a separate bowl, mix the pineapple chunks with the remaining 1 tablespoon of honey. Let both sit for 5 minutes to macerate.
Gather 4 serving glasses or jars for assembling the parfaits.
Start layering the parfaits by adding 2 tablespoons of granola to the bottom of each glass.
Add 2 tablespoons of vanilla Greek yogurt on top of the granola in each glass.
Spoon a layer of honey-sweetened strawberries evenly across all glasses as the next layer.
Add another layer of vanilla Greek yogurt, followed by the pineapple chunks, dividing evenly among all glasses.
Finish with a final dollop of Greek yogurt and a sprinkle of granola on top for added crunch.
Optional: Garnish each parfait with a fresh mint leaf for a pop of color and added freshness.
Serve immediately or refrigerate until ready to enjoy.
Nutrition Facts
Calories |
1384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 40% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 33 mg | 11% | |
| Sodium | 205 mg | 9% | |
| Total Carbohydrate | 220.2 g | 80% | |
| Dietary Fiber | 21.6 g | 77% | |
| Total Sugars | 148.9 g | ||
| Protein | 69.8 g | 140% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 679 mg | 52% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 2148 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
