Strawberry and Orange Smoothie
Cool, creamy, and bursting with refreshing fruit flavors, this Strawberry and Orange Smoothie is the perfect pick-me-up for any time of day. Featuring a delightful blend of sweet, juicy strawberries, tangy orange juice, and creamy Greek yogurt, this smoothie delivers a harmonious balance of taste and nutrition. A touch of honey can be added for natural sweetness, while ice cubes create a silky, frothy texture that's irresistibly smooth. Ready in just 5 minutes with no cooking required, this quick and easy smoothie is a vibrant way to brighten your mornings or fuel your afternoon. Whether you're searching for a healthy snack option, a light breakfast, or a post-workout treat, this two-serving smoothie recipe promises to satisfy—and energize!
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Recipe Information
Ingredients
- 1 cup Fresh strawberries
- 1 cup Orange juice
- 0.5 cup Plain Greek yogurt
- 1 tablespoon Honey (optional)
- 0.5 cup Ice cubes
Instructions
Wash the strawberries thoroughly and remove the green tops.
Add the strawberries, orange juice, Greek yogurt, honey (if using), and ice cubes to a blender.
Blend on high speed for 1-2 minutes or until the mixture is smooth and frothy.
Taste the smoothie and adjust the sweetness by adding more honey if desired. Blend again briefly to combine.
Pour the smoothie into two glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
319 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 5% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 45 mg | 2% | |
| Total Carbohydrate | 58.6 g | 21% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 49.0 g | ||
| Protein | 15.3 g | 31% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 187 mg | 14% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 858 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
